It is wise for us to know the proper way of living and eating. Let us remember that we must sweat . It is healthy way - to sweat. Having physical activities at least 30 minutes a day like walking will help prevent obesity and other chronic diseases like diabetes, heart diseases,etc. How can we attain that? The Bible admonishes us to have exercise.
1 Timothy 4:8
For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.
Do the exercise of godliness, but separating godliness to physical exercise and considering only on physical exercise, you cannot say that your body will profit a little if you exercise.
There's too much profit in exercise, if you are not going to compare it to the exercise of the godliness, but compare to exercise of godliness, body exercise has only little profit, but if you are not going to considerate only on physical exercise of the body, there is much profit , why? When we exercise, we sweat, sweating out toxins or on the conflufut that cannot come out through urinous.
Exercise strengthens our immune system and our metabolism. There's much much benefits in exercise, that is why, when we eat and we exercise or walk or sweat during our walk or exercise, is a healthy way to live, but our concern now is what are we going to eat? Are there teachings of the Bible that teaches us the food that we are going to eat and the healthy way of eating it.
Proverbs 17:1
Better is a dry morsel, and quietness therewith, than an house full of sacrifices with strife.
Biblically, eating a dry morsel without source, soup, this poor kind of food right? But is better because there is quietness, joy and peace of mind in that house than a house full of feasting with strife, even if you eat the best nutritious foods but there are strife, problems, tenses that goes with eating such luxury foods, biblically, eating a dry morsel is better because there is quietness therewith. The manner that we eat our food has to do with our health.
Thank you so much for your support...🙏
This body was given to us by God, and we will give an account of it. So, we need to take good care of what was given to us by staying healthy. Thank you for sharing
God wants us to be in good health, in order to achieve that, we need to be careful of our intake
Thanks for reading
Absolutely 💯.
Thank you very much too
I hope this letter finds you well and thriving in your creative endeavors on this incredible platform. I'm writing today to address a topic that is close to my heart and essential for the growth and prosperity of our community: engagement.
It's fantastic to see many of you actively posting content, sharing your perspectives, talents, and insights. It enriches us all and makes Hive a diverse and stimulating place to be. However, let us not forget that Hive is not just a platform for broadcasting our voices but also an arena for interaction, dialogue, and communal growth.
If you're someone who regularly posts content, I encourage you to also take some time to explore the work of others. Upvote the posts that resonate with you, offer thoughtful comments, and consider reblogging content that you find exceptionally valuable. Your engagement doesn't have to stop at the boundaries of your own posts; in fact, it's through collective interaction that we can truly build a community that thrives on meaningful discourse.
There is a certain magic that occurs when we don't just speak, but also listen; when we don't just take, but also give. This sense of reciprocity not only enriches our individual experiences but also fortifies the Hive community as a whole.
I understand that we all lead busy lives, and time is a precious commodity. However, even small acts of engagement can create ripples that turn into waves of positive change and growth for all of us. So let’s embrace this not as a chore, but as an opportunity to amplify the heartbeat of this extraordinary community we are all a part of.
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