Blessings everyone!
Have you ever had Green Juice? Green juice is one of the biggest health and wellness trends of the last decade. It is a beverage made from the juices of green vegetables.
There’s no official recipe, but common ingredients include celery, kale, Swiss chard, spinach, wheatgrass, cucumber, parsley, and mint. However, I make mine with whatever vegetables I can find here in Japan that I would enjoy.
Some people debate if green juice is healthy or not. In my opinion, green juice that is low in sugar is a wonderful addition to a healthy lifestyle.
Here are just a few list of benefits from drinking green juice:
- REDUCE OVERALL INFLAMMATION.
- IMPROVE YOUR DIGESTION.
- STRENGTHEN YOUR IMMUNE SYSTEM.
- IMPROVES YOUR SKIN.**
I usually drink this 3-4 times a week (depending on how I feel), and also I make my own with specific ingredients such as #SPINACH AND #SPIRULINA (FUNDAMENTAL). I occasionally add #banana because it gives it body (thickness) that I like (sometimes).
I hope you learn something from this. Enjoy, and if you try it, let me know what ingredients you use so I can try it myself.
Peace & Love!
Cool videos man. Nice editing to. I forgot you spoke Spanish too. there are a lot of Spanish speakers on HIVE.
Thanks man! just a quick edit lol ... I saw some groups. I hope to connect with them also. You tried the smoothie?
Cool. I should start making some green smoothies. Haven’t in ages. Thanks for the inspiration.
You're welcome. Gotta try to healthy and protect our temple.
For real.
Smoothies to the world.
I wanna learn to do some of those creative cooking you been doing haha
Just try bro. All you need is the willingness try and time.Go for it.
Congratulations @language876! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP