Pilates is a great activity, well guided and with a teacher who takes his job seriously, not only strengthens you physically 🙏 but mentally and that few can do, I'm glad you have resumed and yes, you're right, sometimes we open the backpack and oops.... who left this little damage here? Well, it will be time to clean up before the flies come hehe
Hahaa, yes, sometimes we have to clean up, or choose not to carry the weight that is not ours, but yeah, we do carry those too, so let's work out and strengthen our arms, I mean wings! 😁