What Is Intermittent Fasting and Who Is It For?

In this live training, I share the ins and out of intermittent fasting.
What is it, who is it for, and how could it benefit you with your weight loss journey.

If you have any questions, feel free to ask me below!

Much love,
Bryan Bell
Conscious Fitness

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Woah! Surprised to find you here.
I keep listening to your song Illuminate on repeat. Resonates perfectly.

That's awesome to hear!!! Glad it resonates!!!