Day 2330 | Hot Yoga Class #100 & Noodles

in Lifestyle • 5 days ago


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

I joined yet another Hot yoga class on Thursday which was my 100th in almost a year since I got my susbscription. The aim is to do 4 more by Next week Wednesday and immediately after renew my subscription trying to do a higher avrage than 2 a week. If anything I do enjoy them and never go there in a way that I have to push myself. It also really helps to keep my skin from going worse with the Psoriasis that I tend to have.

Aside from this I didn't do all too much in the day, I also made it easier on myself to do the chest reps with 70 push ups and only 30 incline bench presses which are a lot harder. My arms and shoulders don't hurt that much anymore doing these compared to the first couple of days so I sould be able to maintain this number for quite some time. I also went to the asian supermarket and made myself way too many noodles to eat and still need to fix that part clearly.

Fourty Day Fitness

DayIncline Bench PressPush Ups
015050
025050
035050
043070

New Day Goals: I will try to join another hot yoga class to stay on track even though I'm also thinking to instead go for a swim and make it a 2nd family day and I will see where it will go.

DayWeightBed TimeAwakeExpensesDay Score
01 October73.0 kg00:0009:300.00€7
02 October73.3 kg00:3009:3013.64€6
03 October73.3 kg01:0009:407.23€6
04 October73.0 kg00:3009:307.35€7
05 October73.3 kg00:4009:009.45€6
06 October73.4 kg01:0008:309.23€6
07 October72.4 kg01:0010:000.00€7
08 October73.0 kg00:4009:400.00€8
09 October72.5 kg00:3009:309.78€7
10 October72.4 kg00;3009:304.80€7

365 Day Hot Yoga & Health Year Challenge

WeekMonTueWedThuFriSatSun
51Tennis,YogaSwim, WalkTennis, YogaYoga---
50YogaxTennisRepsYoga, RepsYogax
49YogaSwim+WalkTennisWalkYogaYogax
48SwimWalkTennisSwim, WalkYogaxx
47YogaWalkTennisYogaSwim, Walk, YogaYogax
46YogaWalkTennis, YogaWalkingYogaYoga, WalkWalk
45YogaWalkxxYogaxWalk
44WalkxWalkWalkWalkxx
43xWalkWalkxxxx
42xxWalkWalkWalkxWalk
41YogaxxxYogaYogax
40YogaWalkxxYogaYogax
39YogaWalkWalkxYogaxYoga
38YogaxYogaxxxx
37YogaRepsYoga-Tennis-WalkYogaYogaYogaYoga-Reps
36YogaxxxWalkYogax
35xxxxYogaWalkx
34xWalkxxxxx
33xWalkYogaYogaYogaYogaWalk
32Yogaxxxxxx
31xxxxxxx
30Walk+YogaSwim+WalkTennisWalk+YogaSwim+Walkxx
29Walk+YogaSwim+WalkTennisWalk+YogaYoga+WalkYogaWalk
282xYoga+WalkSwim+WalkTennis+WalkWalk+YogaYoga+WalkYogaWalk
27Yoga+WalkWalkYoga+WalkYoga+WalkYoga+WalkYogaYoga
26xxxxxxx
25Walk/YogaWalkWalkWalkYogaYogaWalk
24xxxxYogaxx
23YogaWalkTennisYogaYogaYogax
22xWalkTennisWalkYogaYogax
21xxTennisWalkxxx
20Walk/Yogaxxxxxx
20YogaSwim/WalkTennisxYogaxx
19YogaWalkTennisYogaYogaYogax
18xWalkTennisWalkxxx
17WalkWalkTennisxxxx
16xWalkTennisWalkxxx
15xxTennisxxxx
14YogaWalkTennisxxxx
13WalkxTennisxxxx
12WalkxTennisxxxx
11xxxxxxx
10YogaSwimTennisxxxx
09YogaSwimTennisWalkYogaYogax
08YogaSwimTennisxxxx
07YogaSwimTennisxxxx
06YogaWalkTennisWalkYogaYogaYoga
05YogaxTennisxxYogax
04xWalkTennisxYogaYogax
03Yogaxxxxxx
02YogaLiftingxxxYoga-
01Yoga-TennisxYogaYoga-
#life #health #challenge #motivation #blog #yoga #bbh #neoxian #proofofbrain #inleo
5 days ago in Lifestyle by
$1.59
  • Pending payout amount: $1.59
  • Breakdown: 0.80 HBD, 4.02 HP
  • Payout in 2 days
34 votes
Reply 1
Sort:  
  • Trending
    • [-]
     5 days ago  

    Congratulations @byebyehamburgers! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

    You made more than 500 comments.
    Your next target is to reach 600 comments.

    You can view your badges on your board and compare yourself to others in the Ranking
    If you no longer want to receive notifications, reply to this comment with the word STOP

    $0.00
      Reply