Saturday was actually a great day mainly because I watched a movie (Paris, Texas from 1984) in the evening that easily comes into my Top 10 movies of all time. I will soon make a full review of it on my @screenjournal account. I started out with a 60-Minute lunchbreak hot yoga class followed by handicapping and watching the football matches taking some coinflip bets that had better variance this time around. In the evening I watched a movie which really made my day and I generally don't score days and 8+ if it doesn't involve meaningful social interactions.
I also continued to eat fully healthy!
Food Diary I started out with a smoothie and ate just 1 portion of the green vegetables lentil pasta that I made on Friday. This along with and apple in the evening.
| Day | Food |
|---|---|
| Wednesday | Chick Peas in Tomato Sauce / Banana / Carrots / 1.5L Water |
| Thursday | Oatmeal / Banana / 7 Clemintines / Mais Crackers & Peanut Butter |
| Friday | Celeriac/7 Clementines / Peanut Butter |
| Saturday | Smoothie / Pea Pasta / Mais Cracker with Peanut Butter |
| Sunday | Pizza Margaritha / 6 Clementines |
| Monday | Smoothie/ Pea Pasta / 6 Clementines |
| Tuesday | Vegetable Minestrone Soup |
| Wednesday | Rice Crackers & Peanut Butter (x7) / 2 Bowls of Minestrone Soup / 3 Clementines |
| Thursday | Ravioli Tomato Sauce / Rice Crackers/ Peanut Butter / Soup / 4 Clementines |
| Friday | 2 Bowls Soup / Peanut Butter / 7 Clemintines |
| Saturday | Rice with Curry Sauce and Peaches / Dark Chocolate |
| Sunday | Baked Rice/Nutritional Yeast/Dark Chocolat |
| Monday | Smoothie / Chick Peas / 7 Clemintines |
| Tuesday | Banana / Nut Bars / Onion Soup / Hot Lightning |
| Wednesday | Nut Bars x5 / Onion Soup / Rice Wafles & Almond Nut Butter |
| Thursday | Nut Bars x2 / Rice Wafles & Almond Nut Butter / Rice & Curry / 2 Apples |
| Friday | Rice Wafles & Almond Nut Butter / Green Veggie Lentil Pasta / 1 Apple |
| Saturday | Smoothie / Lentil green veggies Pasta / 1 Apple |
New Day Goals: My full focus will be on the football matches on Sunday all while continuing the good eating streak.
| Day | Weight | Bed Time | Awake | Food | Other | Day Score |
|---|---|---|---|---|---|---|
| 31 Decemner | 74.0 kg | - | - | - | - | - |
| 01 January | 72.6 kg | 01:40 | 09:00 | 0.00€ | 0.00€ | 7 |
| 02 January | 72.4 kg | 01:30 | 10:00 | 7.35€ | 44.98€ | 6 |
| 03 January | 72.0 kg | 01:20 | 10:00 | 0.00€ | 0.00€ | 7 |
| 04 January | 71.9 kg | 01:00 | 12:00 | 7.72€ | 0.00€ | 7 |
| 05 January | 72.3 kg | 01:00 | 09:30 | 6.00€ | 0.00€ | 7 |
| 06 January | 71.7 kg | 00:30 | 09:20 | 0.00€ | 0.00€ | 7 |
| 07 January | 71.8 kg | 00:50 | 10:20 | 0.00€ | 8.00€ | 8 |
| 08 January | 71.7 kg | 00:40 | 09:40 | 0.00€ | 9.20€ | 7 |
| 09 January | 71.6 kg | 01:40 | 10:20 | 7.02€ | 0.00€ | 6 |
| 10 January | 71.3 kg | 01:40 | 10:00 | 0.00€ | 0.00€ | 7 |
| 11 January | 71.5 kg | 01:50 | 10:10 | 10.14€ | 0.00€ | 7 |
| 12 January | 70.9 kg | 02:40 | 10:20 | 0.00€ | 0.00€ | 7 |
| 13 January | 71.0 kg | 00:00 | 08:40 | 0.00€ | 0.00€ | 7 |
| 14 January | 71.6 kg | 01:20 | 09:40 | 0.00€ | 69.51€ | 8 |
| 15 January | 71.4 kg | 01:00 | 09:20 | 6.62€ | 0.00€ | 7 |
| 16 January | 71.3 kg | 01:00 | 08:40 | 5.56€ | 0.00€ | 7 |
| 17 January | 71.5 kg | 00:30 | 09:30 | 0.00€ | 0.00€ | 7 |
| 18 January | 71.0 kg | 01:40 | 09:10 | 0.00€ | 0.00€ | 8 |
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