The first 2 kilo I don't really count as they tend to be the easiest. The goal this month was to be below 70kg which I achieved. The goal next month is to get below 67kg. Cutting out all processed food pretty much did the trick and so far I have no issues keeping that up.
The first 2 kilo I don't really count as they tend to be the easiest. The goal this month was to be below 70kg which I achieved. The goal next month is to get below 67kg. Cutting out all processed food pretty much did the trick and so far I have no issues keeping that up.