Rest days (we call them lazy days) are always nice. We get to do whatever we wish. It's great that you still spent time in the gym.
!PIZZA
Rest days (we call them lazy days) are always nice. We get to do whatever we wish. It's great that you still spent time in the gym.
!PIZZA
Yeah I prefer to do workouts during my rest day since I need to relieve myself from work and put those in weights of dumbbells haha.