Health and wellness give us the power; to do more and live more.
During our hive meet-up, I did not only learn about blogging but also about life. Honestly, when I attended that event, I wasn't feeling very well. I feel like my body is lifting a sack of 50 kg of rice. Even though I felt that way, spending time with my colleagues made me lure that feeling of bitterness. It's good to have friends, good people who share their experiences that make them feel better. @indayclara is one of those people I consider particularly with health and wellness. I am inspired by how she takes care of her body. When we talked about health, she shared about Chiro. I was curious about what it was and eventually asked questions about it.
👉How I Learned Chiro
Miss Clara opened up about being jubilant when she experienced some sessions in Chiropractic- cleansing, making your physical, mental, and emotional back on track. I know you were able to read her blog regarding the latter. The good thing, she can explain well and made me understand easily. She told me Sir Kim would go to Medellin Pain Relief to have his session. I told her I wanted to go as well. Not on the same date as his but next time.
🌟The Day Has Come
Thanks to Miss Clara for booking on June 4, 2023. I was hesitant when I asked her a favor to accompany me because I knew how busy she was with her life.😁 She may look strict, but she has a generous heart ready to help those in need.
You can reach the place by bus from your residence to San Remigio, Cebu, then another ride (tricycle) to Medellin Pain Relief, Daanlungsod, Medellin, Cebu ( near barangay hall).
When I stopped at Don Pedro at San Remigio, the rain was still falling, and the clouds were frowning. I was waiting for Miss Clara to arrive. After a few minutes, she arrived and asked me if I brought an umbrella. I told her that's one thing that I don't have. I'm not used to carrying the latter. Hehe. Then, we started to depart by riding a tricycle. There's this reminder that I will never forget. She told me not to forget some landmarks so that it would be easy for me to come along.
🚐The Arrival
Upon looking at the outer face of the center, I told myself silently I was in good hands. On the day of healing, I wore comfortable clothes- a shirt and pants and prepared Php 2000 or $35.84. When we entered the room, the wife of Doctor Rey entertained us with a smile. We're having some conversations and asked a few questions about Chiropractic. Before we started, we placed our things on the designated receptacle.
💪Now, We're Ready
After a while, Doc Rey entered and asked some questions about how am I feeling. Parts of my body that is in pain. He also asked me what's my job and told me the causes of my pain. Doing exercise is of utmost importance, my weakness. Haha
There's this heat press on my back. I felt so relaxed and wanted to sleep. The ambiance was cozy and super clean.
The next step was the massage made me more relaxed.
screenshot from Medellin Pain Relief messenger
After massaging my back, the crack started. Kruuuuk! here and there. It was like there was something that was pulled off every time I hear the cracking sound of my neck, hips, etc.
Maybe you wondered and asked if it's painful to every cracking sound of my body. The answer is YES, however, it's a nice pain and tolerable. Speaking of pain, giving birth was the most painful experience I had.
Finally, it's time to cool down. Ice packs were placed, at the back before we end up the session. It was successful. I felt relieved and energetic again. No more feeling of lifting a sack of 50 kilograms of rice.☺️ Moreover, no more pain. Thanks to Medillen Pain Relief.
❤️Words of Gratification
I couldn't believe that I only needed that to feel better. Ultimately, the session ended after about one and a half hours. Thanks to Miss Clara for sharing this good news with me. Doctor Rey had this kind of profession for 45 years now. His wife told me he's antique.😁
I am ready to rumble. Yuhuuu!
Wow, that sounds good @missleray. I will try this one after giving birth. Indeed, doing exercise is the best one as well. Thanks for sharing this very informative concern. God bless.
You must try. hehe. Thanks for dropping by.
Wow! What a relief. I want to try it, sis. You know I really love body massage and it is healing me. I also saw Inday Clara there before when she was not well. Best regards sis.
It's a must try sis. Magsabi ka lang pwede kita samahan. hehehe
God bless.
I always want to try that! Because every time I turn or do exercises my body will start to make those crack noise hahaha
haha.. Please try. Thanks for your comment.
Wow!I wonder if doc Rey can repair scoliosis, too!hehe
"repair" wouldn't be right word @missjoycee 😅 And scoliosis is a much more complex thing to work on. What they usually advice is to bring the xray and official diagnosis of whoever had scoliosis when visiting the clinic. But yes, they check on patients with scoliosis and see how they can work together to "eleviate" any pain or discomfort.
Oh okay inday! Thought of intentionally coming here one day. 2k should be worth it?!hehe
Based on experience it's all worth it. I was really in pain before I go to the clinic but went home in relief.
Nice one Ma'am! May nis mga piang2x nga naundan Nas kadugay hehe..Thanks for the info Ma'am 🤗
How long did the session take? I wish I can try one from a reputable practicioner here in Metro Manila! :)
I think it took more than an hour, depending on the stuation.
I am so glad that the session provided you with release and comfort to your body as it did mine! Hope you can share this experience to others so they will be inspired to do holistic treatment for themselves! Sometimes those migraines and headaches would simply be gone by just a small readjustment with the spine.
For those wanting to visit there, I might be going back there this July.
Thank you so much gyud miss Clar. Grabi akong relief after.
I heard this chiropractic and it's cheaper compare from others. I hope I could visit this soon ma'am. I badly needed this.
Yes dae. If naa kay vacant time pwede ra gyud but by appointment sila.
I'm from Medellin but I haven't been here pa 🤣 maybe i'll try this one when i get home next vacation. My body really needs this kind of relaxation.
ahaha.. You should try soon. Di kamahayan
🤩 Self-love is the greatest love.
I strongly agree. Thanks
Wow I feel like I need this too! HAHA Good thing that you felt great now,
Please try. hehe. Yes, I feel okay now. Thank you.
Wow, I must also try this one. It's a good thing to prioritize our health despite all the hardwork we had. 😊
I also heard about this sis @missleray but haven't tried it yet. We have one brethren here who tried it at it cost her 1500 if I'm not mistaken. The amount is worth it Naman kasi an relieve din talaga Ang pain.
I really want to have some treatment for myself too, that's a total relief @missleray
That is great.
There is a cairo near my house but never tried it. Seems like I need to for my back pain.