It Doesn't Need to be Expensive to Become Healthy

in Hive PH2 years ago

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Nowadays, people tend to choose healthy ways of living. Apart from exercising every day, we also choose food that fits our bodies; the usual books I have bought are vegan; as much as I wanted to read them all, my time is my enemy; should I say more time management?

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If you try to read its menu, you will be mesmerized by how it emphasizes health. As the Bible says, our body is the temple of God. That is why we have the responsibility to take care of it. When I went to Bogo, after all the things I had accomplished, I chose to eat my lunch at one of the most famous and oldest restaurants in Gaisano, the Sweet Spot (which sells vegan and other kinds of food). ☺️


The Place

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It looks like a combination of modern and native structure; my mother and father would choose to eat in this place because they sell lutong bahay (home-cooked) kinds of food. Think that they have their maintenance already, so they prefer healthy foods.
Come on in... ☺️

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It was already lunchtime when I arrived there. As you can see, lots of people are waiting to take their orders. It took me 5-10 minutes to complete my orders.


My Orders

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Rice

In the Philippines, rice is life. Haha. I cannot live happily without it. A cup is only 25 pesos or 0.5 $.
I remember my sister; told my daughter not to waste even a piece of grain.

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Fresh Lumpia

This food is healthy because its vegetables are fresh and the nutrients are maintained. A sauce makes it more delicious; A sweet and sour sauce, and order a piece of it for only 35 Php or 0.4 $

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Vegetable Soup

This dish is everybody's favorite; if you're living in the Philippines, it is the usual soup we partake in every day; having a bowl a day, you can gain these nutrients (calcium, protein, iron, fiber, etc.) and; your stomach's satisfied. ☺️Have you noticed if you eat nutritious food every day, you have a good mood and feel secure? It was only 35 Php or 0.4 $.

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Leche Flan

When I was young, I didn't find this food inviting; maybe the way they prepared it was different, but when I tried it here, I concluded that there was delicious; since then, I started to like it and eat it. The price is only 60 Php or 1.10 $
PS: Leche Flan is not vegan. ☺️

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Since I was alone this time, I chose where I wanted to eat lunch. My husband would prefer a fast food chain. I tell him to visit it once in a while.
All in all, I spent


A Healthy Thought

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I am inspired; by many bloggers here who chose to plant on their own in the garden to have a healthier harvest and prepare nutritious food for the table; I realized that it always needs hard work and patience to acquire that; I can save money by doing this, right?

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If we want to become healthy, we must do our best to find ways to inject our bodies with proper nourishment; for us to effectively embrace our roles in different fields.

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Thank you so much. 😍❤️

Stay motivated @missleray! You're making excellent progress towards your target. Keep buzzing!

Thank you for the encouragement. 😍

so cheap food! really?? you live in Heaven?:)

Yes they're cheap. ☺️hehe
Thank you. ☺️

Utan is life and it is not an expensive one. You are definitely true because simple foods are healthier than costly ones.

You're right mam Marf. ☺️
Thank you so much. ☺️

 2 years ago  

Wow yummy! Now I feel guilty from eating garbage and junk food. 🥲

Hehe.. Meron naman tayong cheat day eh... Di lang gud pirmihon. 😂
Thanks for dropoing by. ☺️

Yeah, your sister is right. Wag n wag magtitira ng kahit isang butil ng kanin. Naiinis ako s mga taong takaw tingin. Hindi porket may perang pambili, magsasayang na ng pagkain. Hehehee. Naiba n tuloy ung topic. Btw, sarap ng food trip mo. Try na din po magtanim kahit mag cmula muna sa isa. Good story.

Salamat sa encouragement about pagtanim. ❤️
Ngayong vacation namin magtatanim talaga kami dahil ang mahal na ng mga gulay ngayon.
Thank you for visiting my blog. 😍

Gosh, that fresh lumpia and leche flan are the winners~ Nako, I am craving for leche flan! I like lots of caramel :D

Oo nga po. Kung marunong lang ako magluto bibigyan talaga kita via foodpanda. Hahaha
Thank you for visiting my blog. ☺️

 2 years ago  

Sa leche flan talaga ako naglaway. The rest medyo so-so na since umay nadin me sa gulay.

Pero since kailangan para sa healthyness laban lang.

Wag magsayang ng pagkain mahal ang bigas at sibuyas.

Sarap nyan @missleray lalo na yong utan partneran ug buwad.hmmmmmm.sarap!

Tama mam Cha. Daghang bahaw mabiktima ani nga mga sud an... Hahah

Ahh who want to eat healthy when you can eat Leche Flan!

Ahahahah.. Not too much of the leche flan, in moderation only.

Healthy lifestyle leads to longer life.

Well said mam Jo
☺️
Thank you for visiting my blog. ☺️

 2 years ago  

Wew, 25 php for rice. So mahalllll, haha. Good thing the other dish is mura lang din. Yang fresh lumpia, it's been so long since I last taste that. Me want! Lalong masarap kapag yong sauce ee winner.

Ahahahah... Oo yong sauce lalong nakapagpasarap.

Wow! It looks so yummy. Me too I have experienced eating there and yeah they have delicious dishes that customers are coming again and again there.

True... ☺️
Thank you so much. ☺️

Good food for good life....

Yes you are correct. ☺️
The nks for dropping by. ☺️

I missed eating this kind of soup sis, I saw you are from Tabogon Cebu, haha. a fellow Bisdak here too sis, I myself is from Cebu born and raised but during my teens we moved here in Olongapo City which is now my place of residence but my parents and two of my siblings are there in Cebu and with the rest of our relatives. Sa Talisay kami nagreside nung diha pa ako nagpuyo.
Happy to see a fellow kababayan here in hive.
Happy to meet you dear.
Kalami jud sa utan bisaya, drooling sa post mo😍

Wow, I'm so happy meeting kabisdak here. ☺️
Indeed utan is one of the best. ☺️
Thank you for dropping by.

Your welcome sis. Happy to meet you.
True, utan is life jud! 😍

😍❤️

I miss eating vegetable soup cooked from fresh veggies, just like in the countryside, ever since I moved in the city. That is similar to Cabalen here, where they also served lutong bahay. I have tried their foods. It's good also, especially kare-kare.

Basta lutong bahay napakasarap talaga. Thanks for visiting.

I love Fresh lumpia. The crunch, the sauce and the bits of peanuts and then the garlic hits you.

I do agree. 😍
Thank you. ☺️

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this post deals with a topic we should talk about more and more… I too realize that during the week I don't eat well, especially during work days. I too need to start understanding that eating well will make me feel good. Thanks for this information
!PIZZA

Thanks for your nice comment. I appreciate it. 😍

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Thank you. 😘

Health is wealth! nakakatakam ung leche flan

Tama po. ☺️

Awwe, I miss fresh lumpia. As we grow older I think that's the time that we really appreciate the healthy lifestyle, from eating veggies to exercising. Health is wealth jud so we really need to start taking care of our body by eating healthy foods.

Well said. ☺️
Thank you so much. ☺️

Not much different from the food in Indonesia @missleray, it looks delicious and appetizing.

Oh that's good to know. At least if I'm given a chance to go to Indonesia I can eat food I am familiar with.
Thank you. ☺️