Hola mi gente positiva y llena de actividad, había dejado de hacer contenido por problemas con mis riñones, pero gracias a Dios estoy mucho mejor y hoy les traigo un contenido exclusivo y especial para aquellas personas que están gordas y nunca se han ejercitado, o no tienen idea de qué hacer o las ganas no les alcanzan para empezar porque no saben cómo, así que les dejo aquí 5 sencillos ejercicios que les ayudarán a quemar esa grasa que ya no quieren tener, así que acompáñenme y juntos veremos los resultados poco a poco. Gracias por seguirme así que vamos con todo.
Hello my positive and full active people, I had stopped making content for problems with my kidneys, but thank God I am much better and today I bring you an exclusive and special content for those people who are fat and have never exercised, or have no idea what to do or the desire is not enough to start because they do not know how, so I leave here 5 simple exercises that will help you burn that fat you no longer want to have, so join me and together we will see results little by little. Thanks for following me so let's go all out.
Esto es todo por ahora espero ser de bendición en esta grandiosa comunidad gracias por leer hasta el final y no olviden dejar su comentario, les agradeceré sus recomendaciones.
Traductor usado: Deepl
Imágenes Editadas en : Canva
Los logotipos de la imagen de portada son propiedad de:
Musica de fondo
Video: tomados con mi telefono Infinix Hoy lite por @susamusic.
#fulldeporte
This is all for now, I hope to be a blessing in this great community, thank you for reading to the end and don't forget to leave your comments, I will appreciate your recommendations.
Translator used: Deepl
Images Edited in : Canva
Logos in cover image owned by:
Background music:
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Discord. Si desea delegar HP al proyecto: Delegue 5 HP - Delegue 10 HP - Delegue 20 HP - Delegue 30 HP - Delegue 50 HP - Delegue 100 HP.Estas recibiendo un voto por parte del proyecto "Sound Music" (@music1sound) y este post fue seleccionado para el reporte de curación diaria. Contáctenos para saber más del proyecto a nuestro servidor de
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