Hola amigos de toda la comunidad de Full Deportes, Hoy estaremos realizando una Rutina de Ejercicios Fácil y Sencilla para realizar a diario en nuestras casa.
Hello friends of the Full Deportes community, Today we will be performing an Easy and Simple Exercise Routine to perform daily at home.
Los Músculos no trabajan de forma aislada por lo que la debilidad en estos músculos hace que otras tengan que trabajar Más para compensar. En los casos más severos , provoca un aumento de fatiga interna de la piernas
Muscles do not work in isolation so weakness in these muscles causes others to work harder to compensate. In the most severe cases, it causes increased internal leg fatigue.
Te invito a que puedas ver el video hasta el final y te animes a realizarlo.
I invite you to watch the video until the end and encourage you to do it.
Sin más distracciones Te invito a que veas el video y comparta sus opiniones.
Without further distractions I invite you to watch the video and share your opinions.
Imagenes editadas en: Canva
Video grabado desde: Mi celular vivo y20s
Referencia musical: la mejor música electrónica 2002y 2012
[Fuente]
▶️ 3Speak
Congratulations @yoseph7! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):
Your next target is to reach 300 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out the last post from @hivebuzz:
Support the HiveBuzz project. Vote for our proposal!