RE: [Esp]Desarrollar flexiones fortalece los músculos./[Eng]Developing push-ups strengthens the muscles.

[zekepickleman]

Wow what a lesson!

I am sitting in our new office thinking i should put a yoga mat right a out there and gwt some blood flowing while at the officecwith yo!

Comments

[omarrojas]

Good brother @zekepickleman it would be very good, doing yoga before or after work in the office, 15 minutes a day after meditating and stretching the muscles, it would be a perfect relaxation and good for your health.