Hey dear @george-dee ! As you describe it very accurately, sleep is so very essential to a life in good shape and health as breathing and drinking water enough, as eating well and than having good relations with the world both physically and spiritually ! It seems to me that the people how tend to sleep a lot in their childhood sometimes encounters some difficulties about that later and that the inverse is also verifiable... But I guess, every situation is different and there is no universal rules... Except the one to sleep enough according to our needs :D !
Thanks you a lot for this well appreciated reading and participation as always ! Really enjoyed the list of things that help you sleep easily too 😇 😉 ! Take good care and see you soon ✌️
The different between now and childhood is that we don't have things bothering us. Most times, the need for survival keeps me awake even though I know the implications on me.
I totally agree with you on that, it really takes discipline to hold ourselves now haha !