Hola amigos de esta comunidad, preparé un jugo que me gusta mucho y es muy bueno, nutritivo y delicioso, tiene ingredientes que combinan muy bien, ya que son frutas que son dulces y cítricas, con alto contenido de vitamina C y funcionan bastante bien, además es bastante saludable y podrías agregarle más ingredientes para hacerlo más sano.
Los ingredientes son lechoza, cambur, naranja y zanahoria, con eso el jugo en mi opinion esta bastante bueno, ya que la lechoza y el cambur tienen azucares naturales, pero tambien puedes hacer como yo y agregarle un poco de azucar, ademas repone energia y es muy refrescante ya que son frutas tropicales.
Hello friends of this community, I prepared a juice that I like very much and it is very good, nutritious and delicious, it has ingredients that combine very well, since they are fruits that are sweet and citrus, with high content of vitamin C and work quite well, it is also quite healthy and you could add more ingredients to make it healthier.
The ingredients are lechoza, cambur, orange and carrot, with that the juice in my opinion is quite good, as the lechoza and cambur have natural sugars, but you can also do like me and add a little sugar, also replenishes energy and is very refreshing as they are tropical fruits.
01 wheel of lechoza, 01 carrot, 01 cambur, 01 orange, sugar to taste.
Lo primero que hice fue lavar y pelar las frutas, rallar la zanahoria, quitarle las semillas a la lechoza y cortarla junto con el cambur en trozos.
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Then in the blender I poured a glass of water, added the carrot and blended until it was very well crushed. Then I passed it through the strainer
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Vertí el jugo de zanahoria en la licuadora, agregué el cambur, la lechoza y el azúcar, licué por unos minutos y agregué el jugo de naranja y seguí licuando por unos segundos más y listo.
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Serví el jugo con hielo, el cual lo disfruté después del almuerzo.
I served the juice over ice, which I enjoyed after lunch.
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My daily juice and it has many benefits if consumed regularly @alejandrorh
Hello, yes, it is very good for the skin, I eat a lot of carrots for the health of my eyes. Greetings
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I really like orange + carrot juice.. very refreshing.. But I've never tried papaya + orange + carrot juice.. Maybe it's time for me to try it after seeing your review, bro..😄
I recommend it. Regards
Looks refreshing with those combination. I love to mix carrot and orange, but never try with papaya.
I often buy papaya, so I think I will try this drink 😊
Thanks for sharing
Very refreshing, ideal for the heat, of course I prepare it very often because here in my city it is always very hot. I invite you to try it, you will love it. Thanks for the support. Regards.
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STOPHola.. Disculpa Puedes apoyar con un voto a mi esposo @albertocoachbl en este post??
Gracias de antemano 🥰🥰
https://peakd.com/hive-140169/@lordbutterfly/help-us-decide-the-winner-of-vibes-week-27-community-poll
Wow, me gusta esta combinación, nunca la he probado, pero, soy fan de la naranja y la zanahoria. Con el cambur creo que yo no le hubiera agregado azúcar, jeje. Excelente bebida para comenzar el día con energía, muy nutritiva. Saludos.
Uff. Se ve exquisito!