Good evening, dear friends of this community of @amazingdrinks, blessings to all, today I will make my first publication in this community, delighted to be present, I hope to be able to share day by day with you, the juice that I will share today is very delicious, and the most important thing is that they provide us with many nutrients and are ideal for a diet, this juice has several types of vitamins such as A, E among others, a large amount of fiber and folic acid, as I mentioned previously the properties it has. They are ideal for weight loss diets. I hope you like this delicious juice.
Buenas noches queridos amigos de esta comunidad @amazingdrinks,bendiciones a todos ,el día de hoy haré mi primera publicación en está comunidad ,encantada de estar presente ,espero poder compartir dia a día con ustedes , el jugo que compartiré hoy queda muy rico ,y lo más importante es que nos aportan muchos nutrientes y es ideal para una dieta, este jugo tiene presente varios tipos de vitaminas como la A, E entre otras,una gran cantidad fibra y de ácidos fólico, como les mencioné anteriormente las propiedades que posee son ideales para las dietas de perdida de peso . Espero les pueda ser de su agrado, este rico jugo .
Ingredients:
*1 red apple
*1 Carrot
*2 Orange
*Sugar 150 grams
*Water 500ml
Ingredientes:
*1 Manzana roja
*1 Zanahoria
*2 Naranja
*Azúcar 150gramos
*Agua 500ml
Preparation of this delicious juice:
Preparación de este rico jugo :
1 step:
The first thing we must do is wash the apple, cut it into not very large pieces and put it in a container with water, take it to the kitchen to cook it over medium heat, I put it with everything and shell so as not to lose too many nutrients.
1 paso :
Lo primero que debemos hacer es lavar la manzana ,la recortamos en trozos no muy grande y la ponemos en un recipiente con agua ,se lleva a la cocina para cocinarla a fuego medio, la puse con todo y concha para no perder mucho nutrientes .
2 Step:
We let our apple rest outside at room temperature, then we peel the carrot and the two oranges, wash the carrot, and chop it into pieces.
2 Paso:
Dejamos reposar nuestra manzana a la interperie a temperatura ambiente , entonces pelamos la zanahoria y las dos naranjas ,se lava la zanahoria,se pica en trozos.
3 step:
Once the apple is cold, add it to the blender and blend until the apple dissolves and gradually add the carrot pieces 🥕, blend well, chop the orange in half and it's ready to go. squeezing it into a container, then this orange juice is put into the blender.
3 paso :
Una vez que está fría nuestra la manzana ,se agrega en la licuadora y licuamos hasta que se disuelva la manzana y vamos agregando poco a poco los trozos de zanahoria 🥕, licuamos bien , se pica la naranja por la mitad y está de va a ir esprimiendo en un envase ,luego este zumo de naranja se echa en la licuadora .
4 step:
Once all these fruits are integrated, we strain the juice into a container and add sugar to taste, put it in the refrigerator or put ice in pieces, and when it is cold it will be ready to refresh us.
4 paso :
Una vez que se integra todos estás frutas , colamos el jugo en un recipiente y agregamos azúcar al gusto ,metemos a refrigerar o le ponemos hielo en trozos , y cuando esté frío estará listo para refrescarnos .
Our rich and nutritious juice will be like this. With that amount of fruits I made 2 glasses of juice, blessings and happy nights for everyone.
Nuestro rico y nutritivo jugo nos quedará así. Con esa cantidad de frutas me salieron 2 vasos de jugos , bendiciones y feliz noches para todos .
📱📸The photos are my property, they were taken with my Redmi Note 8 and I used Google translator.📸
📱📸Las fotos son de mi propiedad fueron tomadas con mi Redmi Note 8 y utilice traductor de Google.📸
Hi @egarysv
We welcome you to the community, it's a pleasure to see you here.
This juice is really nutritious, delicious, with many nutritional and health benefits, there is nothing more delicious than a good juice made at home with natural fruits.
We also take this opportunity to ask you to read our community rules. In rule number 3, we ask our users to appear in at least 3 photos of each post, making their amazing drinks.
Thank you.
Thanks for the welcome, I will take your observation into account for future posts.
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Thanks You very much!!
Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.
Enhorabuena, su "post" ha sido "up-voted" por @dsc-r2cornell, que es la "cuenta curating" de la Comunidad de la Discordia de @R2cornell.
Hola, he preparado una bebida similar a esta, solo que en lugar de la naranja, usé limón. Sé que la mazana con la zanahoria y alguna fruta cítrica es una delicia, así que esta bebida además de nutritiva esta lista para disfrutar, invita a probarla. Saludos.