✨️✨️My delicious, nutritious and refreshing drink today: with Chayota and Passion Fruit✨️✨️.[Eng][Esp]

in Amazing Drinks2 days ago

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Hello to all my friends from @amazingdrinks. What a joy to greet you and wish you a very happy Saturday. Today I am sharing a delicious, nutritious and refreshing drink with only two ingredients: chayote and passion fruit. Incredibly delicious drink that cheered me up this Saturday afternoon.

After a morning of cleaning my apartment and taking a nap, I wanted to pamper myself and treat myself to a delicious drink. I decided to combine some fresh and tender chayotes with passion fruit. The latter enhanced the flavor of my drink and the chayote provided a semi-thick consistency. The combination of these fantastic ingredients with benefits for the organism; cheered up and refreshed my afternoon.


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The quantities used yielded four glasses. Here is my step-by-step.

INGREDIENTS

  • 1 large Chayote
  • 3 Passion fruit
  • 500 ml of water
  • 2 spoonfuls of sugar
  • Fresh sprig of parsley for garnish

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PREPARATION

First of all I washed my fruits and vegetables and organized the utensils such as: a blender, spoon, knife, chopping board, strainer and pitcher. Then I took the passion fruit and cut it in two. With a spoon I carefully removed the contents of the Passion Fruit and added it to the blender beaker. I processed it for 40 seconds and strained it.


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I took the blender again and washed it very well in order to remove the seeds. Immediately, I peeled and cut the chayote into pieces. I added the chunks to the blender cup, poured the contents of the pitcher and blended for 2 minutes until a homogeneous mixture was obtained. I poured the contents into the pitcher and added the sugar, blended and my drink was ready.


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I took a glass, added ice chips, poured the drink and garnished with fresh parsley sprigs. I sat down to enjoy this refreshing, delicious and nutritious drink. I hope you can try and enjoy the benefits of this excellent and exquisite drink.


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Happy Saturday to all.


SPANISH



Después de una mañana de limpieza en mi apartamento y descansar la siesta, quise consentirme y regalarme una deliciosa bebida. Decidí combinar unas frescas y tiernas chayotes con Maracuyá. Ésta última resaltó el sabor de mi bebida y la chayote aportó una consistencia semi espesa. La combinación de estos fantásticos ingredientes con beneficios para el organismo; animó y refrescó mi tarde.
Las cantidades utilizadas rindieron para cuatro vasos. A continuación mi paso a paso.
INGREDIENTES
• 1 Chayote grande
• 3 Maracuyá
• 500 ml de agua
• 2 cuchardas de azúcar
• Ramita fresca de perejil para adornar
PREPARACIÓN
Primero que todo fué lavar mis frutas y vegetales, asi como organizar los utensilios como: una licuadora, cuchara, cuchillo, tabla para picar, colador y jarra. Posteriormente tomé las Maracuyá y corté en dos. Con una cuchara saqué cuidadosamente el contenido de la Maracuyá y la agregué al vaso de la licuadora. Llevé a procesar por 40 segundos y colé.
Tome nuevamente la licuadora y lavé muy bien a fin de retirar restos de semillas. Inmediatamente, pelé y corté en trozos la chayote. Agregué los trozos al vaso de la licuadora, vertí el contenido de jarra y llevé a licuar por 2 minutos hasta que quedara una mezcla homogénea. El contenido lo vertí a la jarra y agregué el azúcar, mezclé y ya mi bebida lista.
Tomé un vaso, agregué trozos de hielo, vertí la bebida y decoré con ramitas de perejil frescas. Me senté a disfrutar esta bebida refrescante, deliciosa y nutritiva. Espero puedan probar y disfrutar los beneficios de esta excelente y exquisita bebida.Felíz sábado a todos. Hola a todos mis amigos de @amazingdrinks. Que alegría saludarlos y desearles un muy felíz sábado. Hoy compartiendo una deliciosa, nutritiva y refrescante bebida con sólo dos ingredientes: chayote y Maracuyá. Bebida increiblemente deliciosa que me alegró esta tarde sabatina.


Fotografías por @elamaria// Photographs by @elamaria

Fotografías y collage editadas en GridArt por @elamaria// Photographs edited in GridArt

Fotografía de Portada editada en CANVA

Fotografías tomadas desde mi teléfono celular Samsung Galaxy A14//Photos taken from my Redmi 9A phone.

Traductor usado es Deepl// Translator used is Deepl

Posted Using INLEO

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Thank you for your support 🤗

I haven't tried chayota juice, but if it has parchita (passion fruit) in it, it should taste good... 😋

Yes, my friend, it is an exquisite combination. The chayota has a neutral flavor. It provides consistency, this vegetable provides multiple health benefits. Passion fruit is a delicious fruit and I love it. Thank you for your kind comment.

a good recipe for our daily consumption @elamaria

What a pleasure to greet you, I'm glad you liked my drink. Try it, it is delicious and very nutritious. In these hot climates it is fantastic. I send you my regards 🤗.

What a wonderful drink 😍😍

I'm glad you liked this delicious and nutritious drink. It is a fantastic combination. I love passion fruit because of its intense and outstanding flavor, and chayota is a very appreciated vegetable for its healthy contributions to the body. I hope you can prepare it.


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