Hello dear hivers of Amazing drinks, today I bring you a delicious recipe for a super refreshing mamey milkshake also taking advantage of its health properties, as it is a source of vitamins A, C, E, contains potassium and iron, as well as antioxidants that help prevent chronic diseases, cardiovascular, cancer, Alzheimer.
This is the time to get this wonderful fruit, which is only once a year, taking advantage of it to make milkshake, ice cream, juices, to refresh us from this inclement heat. I'll tell you how I made it:
INGREDIENTS
1 Mamey
2 Glasses with water
Sugar to taste
3 heaping tablespoons of milk
1 dash of vanilla
Hola apreciados hivers de Amazing drinks, hoy les traigo una deliciosa receta de batido de mamey súper refrescante, también aprovechando sus propiedades para la salud, ya que es una fuente de vitaminas A,C,E, contiene potasio y hierro, además de antioxidantes que ayudan a prevenir enfermedades crónicas , cardiovasculares, cáncer, alzheimer.
Esta es época de conseguir esa maravillosa fruta, que es una sola vez al año, aprovechándola para hacer batidos, helados, jugos, para refrescarnos de este calor inclemente. Te cuento como la hice:
>INGREDIENTES
1 Mamey
2 Vasos con agua
Azúcar al gusto
3 Cucharadas colmadas de leche
1 Chorrito de vainilla
STEP BY STEP
-Step 1: Peel, seed, wash and cut into small pieces the mamey.
>PASO A PASO
-Step 2: In the blender add the mamey pieces, water, milk, sugar, vanilla and blend at high speed until the ingredients are well integrated.
-Paso 2: En la licuadora agregue los trozos de mamey, el agua, leche, azúcar, vainilla y licue a velocidad alta, hasta integrar muy bien los ingredientes.
Ready our milkshake, to serve with plenty of ice so that it is very cold and refreshing, it is very creamy and delicious.
Listo nuestro batido, a servir con bastante hielo para que este bien fría y refrescarnos, queda muy cremosa y deliciosa.
I enjoyed it very much, I hope you are encouraged to make it, thank you for joining me, until next time. Blessings.
The photos are my own, taken with my Honor 7S phone, edited in Canva and translated with Deepl.
Lo disfrute muchísimo, espero se animen a hacerla, gracias por acompañarme ¡¡, hasta la próxima . Bendiciones.
Las fotos son de mi autoría, tomadas con mi tlf. Honor 7S, editada en Canva y traducido con Deepl
Hi @josief27
Good afternoon.
We remind you to respect our community rules. You must appear (your face), in a minimum of three photos of your post, making your amazing drinks, not only at the end, with the drink already served, but throughout the process.
And the word "meringada" is a snowflake made with eggs, your drink is a "milkshake", that is the correct word in English. Please edit and correct your post
Gracias por las recomendaciones, lamento el error, las tomare en cuenta para la próxima.
You've been curated by @amazingdrinks! Delegations welcome!
This looks mouthwatering.
I just know it is delicious.
Good one!
Hola, si es muy sabrosa, debes probarla. Gracias por pasar.
es una delicia total.
Demasiado buena amiga, gracias.
y ademas el potencial nutritivo que aporta es excelente!!