Hello Dear @amazingdrinks community, it is a pleasure to be here publishing content, this is my first publication in this beautiful community, today I want to share with you a delicious energetic juice full of flavor, ideal to start the day with lots of spirit and vitality.
Eventually at home we prepare it, especially in the mornings with a variety of vegetables and fruits, this time I prepare it with carrot, beet, orange and tomato, these juices strengthen our immune system, have anticancer properties, provide vitamin C, good amount of iron, folic acid, are excellent against anemia.
>INGREDIENTS
-1 Carrot
-1 ½ beet
-1 Orange
-1 Tomato
-Sugar to taste
-1/2 lts. of water
>STEP BY STEP
-Peel the vegetables, wash and cut into small pieces, only the orange cut in half to extract the juice.
-In the blender cup place the water, add the orange juice and other vegetables, blend at maximum speed.
This time I did not add sugar, since the fruits have their natural sweetness, that's the way I like it, and I don't use cole either, since my processor disintegrates the remains of the vegetables very well and you hardly feel it, and in its natural state without ice, you can add sugar if you wish.
It is now ready to enjoy!
I enjoyed it very much, the taste is amazing and refreshing, thanks for joining me, until a next one. Blessings.
The photos are my own, taken with my Honor 7S phone, edited in Canva and translated with Deepl.
Muy nutritiva y deliciosa bebida para comenzar el día!
Gracias por tu receta!
Hola amiga, si es muy rica y te da fuerzas para sobre llevar el día a día
Si así es! 😊👍
You've been curated by @amazingdrinks! Delegations welcome!
Buenas noches @josief27
Le doy la bienvenida a la comunidad Amazing Drinks, en donde podrá compartir todas las bebidas increíbles, ya sean alcohólicas o no, veganas o no, medicinales o no, a excepción del café y la cerveza, pues ambos tienen sus respectivos nichos. Sólo puede publicar sobre estas dos bebidas si forman parte de una receta.
Con respecto a su receta, está realmente nutritiva y deliciosa, es una bebida ideal para fortalecer el sistema inmune, además de ser refrescante.
Sabe que también puede hacer sus posts bilingües (Inglés-Español), siempre y cuando el Inglés sea el idioma principal.
Muchas gracias por compartir su receta en la comunidad.
Cheers!
Feliz noche amiga, gracias por la aceptación, el apoyo en esta hermosa comunidad y por las recomendaciones.
Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.
Gracias por apoyo¡¡