A HEALTHY DRINK TO MATCH MY HEALTHY LIFESTYLE THE NUTRITIOUS DRAGON FRUIT JUICE

Blind all ingredients. Drink with probiotic straws to maximize the benefits of a healthy diet and support normal absorption and assimilation of nutrients in the gut.
-Mehmet Oz

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Hello to all Hivers in the whole world have a good day!
Today I will share with you a nutritious dragon fruit juice.

Dragon Fruit- is considered a cactus but we call us fruit. They have scaly skin the color is pink. While the inside flesh is red. Some other types of dragon fruit are color yellow and the flesh is white color. With tiny black seeds. It has a crunchy texture and a sweet flavor like kiwi.

THE RIPE DRAGON FRUIT

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Dragon fruit is a tropical fruit it is a vine-like cacti fruit tree. This climbing cactus has a triangular green stem that is about 15 feet long or more. The fruit color is green if not yet ripe. It will turn into a red color when it is ripe. The texture will become soft and it is ready to eat.

That's my Dragon Fruit what I have in my garden is a red variety. It is a mouthwatering fruit, delicious and nutritious. All the members of my family like to eat freshly harvested dragon fruit.

THE BEGINNING FLOWER OF DRAGON FRUIT

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I call it, a cutie baby flower.

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YOUNG DRAGON FRUIT, NOT YET WITH FLOWER.

Health Benefits of Eating Dragon Fruits

• Improve cardiovascular health
• support your immune system
• Aid your digestion
• Cancer Prevention
• Lower blood sugar in diabetes

THE DRAGON FRUIT FLOWER

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The dragon fruit flower is nice and attractive looking. It has white petals in a bill-like shape and a wide open in the center. It is color yellow with the fragrance. Every time that I see the blossoms in my garden it makes me happy if I can see the dragon fruit flower it is amazing for me. It's my stress reliever.

THE DRAGON FRUIT JUICE

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This dragon fruit juice is very delicious and nutritious it is all-natural, and I made it without sugar. It tastes neutral sweet, but not very sweet. I make healthy drinks for my children it is because health is wealth. Am I right?
To become healthy, drink nutritious juices. plenty of water and stay hydrated. Limit sugared beverages it is unhealthy drinks.

I don't add sugar to my dragon fruit juice because I know that consuming too much sugar is not good for our bodies. It can cause high blood pressure, and increase chronic inflammation, both of which are pathological pathways to heart disease.

HOW TO PREPARE NUTRITIOUS DRAGON FRUIT JUICE

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I prepared my nutritious dragon fruit juice fast and very simple way.
Ingredients:
• one ripe fresh dragon fruit
• mineral water / 500ml
• ice / one cup

Take out the skin of the dragon fruit. Use a spoon to get the flesh of the dragon fruit. Put into the blender, and add mineral water and ice. Blend it for eight to ten seconds and it is ready to serve. This dragon fruit juice is very nutritious and delicious. So Momies you can try also to make it like this. It is a good drink for the children and all.

THE DRAGON FRUIT MARKET

Dragon fruit is available in the supermarket and also in the public market. The price range in the market is about 250 pesos or 4.41US dollars.
The dragon fruit is a fast-growing plant and easy to cultivate. It is good if you have plant this in your garden too.

Thank you my dear friends in Hives, this is all for today. I hope you like the dragon fruit juice that I shared. See you next time.

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It looks so appetizingly fresh :)

Yes, you are right @kobold-djawa thank you for dropping by.🙋🙋🙋

PIZZA!

$PIZZA slices delivered:
@svanbo(2/5) tipped @missbebeth

Thank you so much my friend for sending PIZZA! I LOVE PIZZA🙋🙋🙋

Oh, so that is really a dragon fruit. I saw a vine like cacti before, I thought it is just a flower pero hindi pala. Ang unique naman. Anyways love the color of dragon fruit juice.

Thank you for dropping by @ruffatotmeee yes, that was the dragon fruit you can buy the dragon fruit in the supermarket, and have the taste. It is very delicious only the dragon fruit is a little bit expensive the price.

I can see them everywhere here in our market, but I never dare buying it. Never ko pa talaga yan sya natikman.

Subukan my mam @ruffatotmeee dahil masap talaga ang dragon fruit🙋🙋🙋

Of course I like dragon fruits very much Ma'am @missbebeth❤️😊In fact I'd planted it 3 years ago unluckily it was died.I plan to plant it again if you give me a variety of that,hehehe 😃😃😃 can
I have? Dragon fruit is rich in iron,that's why I'm looking for it.The price in the market so expensive much better if we have plant in our garden.Thank you for sharing,Ma'am😊❤️

Yes, I have dragon fruits in my garden mam @lovinglymers. I will share with you a cutting from dragon fruits.🎉🎉🎉

Wow😲So generous❤️Thank you so much Ma'am❤️

I have never tasted a dragon fruit before. I wonder what it tastes like.😂

Thank you for dropping by @jeannmazing it tastes good.

It is one of my fav fruits, wow! you have it in your garden and you can get it for free.

Yes, Mam @simplybil I have dragon fruit in my garden I will share it with you too.

Wow that's good! Thank you in advance, when can I get it? So excited to plant it in my backyard.

Yummy 😋, it's good you have it in your garden @missbebeth. It's a little bit expensive.

Thank you @nanayko for your support. Yes, I am happy that I have it in my garden🎉🎉🎉

I love dragon fruit, so healthy and refreshing.

Yes, thank you mam @chimegipamus for dropping by.

Thank you so much @amazingdrinks for your support🙋🙋🙋

Hello @missbebeth!

I give you a warm welcome to Amazing Drinks!

This post you brought is super cool! I love seeing how pick the fruits from the orchard and then turn them into a delicious drink, that's charming. Furthermore, you have offered us valuable information about the plant, the flower and the fruit in their various stages, that is really valuable, I love it! Unfortunately in my country I have not seen this plant, perhaps I will find out in a nursery.

Dragon fruit, in addition to its beautiful color, which pleases our eyes and palates, also offers us many nutrients, so this juice you brought is great.

We hope to continue seeing your great drinks posts in the community.

Happy weekend!

Hello,
Thank you so much for your time reading my blog. I am very thankful for your support of me. Yes, you are right that dragon fruit is very nutritious and it is very beneficial for our health. And yes the dragon fruit color is very unique and attractive I like the color too.i hope you can find the feelings of dragon fruit. In my garden I have many dragon fruit. I am so blessed of dragon fruit my friend. Thank you for your support. God bless you more🎉🎉🎉

Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.

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Enhorabuena, su "post" ha sido "up-voted" por @dsc-r2cornell, que es la "cuenta curating" de la Comunidad de la Discordia de @R2cornell.

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Greetings, I am reading your post about the dragon fruit of the cactus, you say that there is also yellow which I just saw, with the yellow dragon fruit can also be prepared juice.

Hello @nara61 thank you so much for reading my blog. Here in my country Philippines I can see two variety of dragon fruits which is color red and yellow dragon fruit. The two varieties are the same taste, the difference only the color they are all delicious..I cannot show the yellow dragon fruit it is because I don't have in my garden I need to buy in the supper market. In my garden I have the red dragon fruit that is what I shared. Thank you🙋🙋🙋

Nakatilaw kog dragon fruit first time didto sa Thailand kay barato man kaayo didto.

Wow sa Thailand barato lang diay ang dragon fruit. Medyo mahal ang dragon fruit dinhi sa Pinas. Maayo nalang kay nas mi kaugalingon nga tanon sa dragon fruit makakson ra gyod mi. Salamat sa GINOO.❤️

Going healthy is the best option to live happy mam @missbebeth ...you are upvoted mam in full

I !love dragon fruit, but it's extremely expensive over here in Europe :-(
Thanks for the follow ! !PIZZA

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Yes, thank you also my friend @svanbo. good luck to all of us❤️

Luck is something we have partially in our own hands. Being lucky in Hive is having a whale curating your posts, but on a smaller scale, I believe in the power of automated voting. I mean a lot of us don't outmax the hive powe we've got and let it sit at 100% sometimes.. Defintely after some time people start to not come back daily, or stay away for longer periods of time. In these cases automated votes to the work for you. In this blog post you can read how it works and why it's beneficial(without disadvantages for everyone. If you decide to put me on your list, just let me know, and I'll return the favour! !HUG

Dear @missbebeth, you just got hugged.
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Thank you so much @svanbo please count me in. I need your support in 100%. Thank you so much if you can do it. Yes, I will add you as my favorite. Thank you, my friend❤️

I am very thankful that I have a dragon fruit in my garden. The dragon fruit here is also expensive in the market.

Who you're thankful to that? It's not something you can just seed or plant yourself? !LUV

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LUV thank you I need your support, please🙋🙋🙋

That looks spectacular! I love the color. Here in Venezuela they have another name, I don't remember it now. There is another fruit called pichigüey from a small cactus and they have the same color and seeds like the dragon fruit. Cheers 🌺🌹💐🌻

Thank you mam @antoniarhuiz for dropping by. Yes it is a very nice color dragon fruit that is the natural color of dragon fruit🎉🎉🎉

I wish I could get hold of dragonfruit in the UK but it's like gold dust and when it is available it's really expensive.

Yes, it is also expensive here in my place the dragon fruit in the department store. I am happy that I have my owned plant🙋🙋🙋

My dad is currently growing his own plant in our conservatory in the UK but we have no fruit yet. It’s really big too!

Thank you for dropping by @kathrynkw it is good that you have it too.

Well done @missbebeth . So delicious. Dragon fruit has a unique taste and nutritious. It is equipped with nutrients that contribute to a good health.

Thank you very much for dropping by.

Thank you so much for dropping by. Have a good day🙋🙋🙋

The dragon fruit it is tastes delicious.