Hello everyone @amazingdrinks community and welcome to my blog am so thrilled to share with you tiger nut, Guinea corn and millet drink also know as kunu Zaki here in the northern part of Nigeria.
So decide to make kunu zaki for my family and friends here in the northern region it’s hard for you to see someone who don’t know this drink or haven’t tested it before it’s very common here most people do make and sell to earn a living. We all know about tiger nut,Guinea corn and millet and the nutritional value they serve to our body but I will still enlighten us more about their nutritional values.
Tiger nut are good source of fiber, protein,minerals,vitamins and healthy fat.
Guinea corn help the body to lower cholesterol level and support the body sugar level and also a good source of protein making it a good option for vegetarian both millet and Guinea serve the same nutritional benefits to our system.
With all this health benefits this was the ingredients i use
1:tiger nut 1.13kg
2:Guinea corn 1.13kg
3:millet 1kg
4:Dry ginger 1teacup
5:cloves 3 tablespoons
6:Dry sweet potatoes 3teacups
7:total water use 40liters
8:sugar 2kg
Procedure
1:I took the Guinea corn,millet and tiger nut put it into a bowl and soak it for 4hours. After I allowed it to soak for 4hours then I rinse it with clean water to remove all the dirt.
2:After I was done with step one, I took cloves,dry ginger,and dry sweet potatoes and rinse to properly and I added it to the bowl I kept the Guinea corn,millet and tiger nut then I went to grind it to make it smooth.
3:I share the grinned millet,Guinea corn and tiger nut also know as (kunu) equally into different bowl,I mixed one with cool water and I mixed the other one with 15liter of boiling water.after that I took the other one I mixed with cold water and mixed it into the same bowl i mix the hot one. I allowed it to cool for 3hours then I sieved it and remove the kunu drink.
4:After that i add sugar and I mixed it up properly and I packaged it in a container. This is how I got kunu zaki drink.
Thank you for stopping by🥰🤭
Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.
Yum! You have been curated by @sirenahippie on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.Delegations welcome! You've been curated by @amazingdrinks!