Blackberry smoothie (spa-eng)

in Amazing Drinks3 days ago

Greetings friends of @amazingdrinks

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Un gusto volver después de una pausa amigos de esta maravillosa comunidad. Hoy les comparto una bebida que a mis hijos les encanta, pues todo lo que tienen leche les gusta mucho debido a la textura y el sabor que aporta a las combinaciones de frutas y leches en esta ocasión un batido de moras y leche.

It's a pleasure to return after a break, friends of this wonderful community. Today I am sharing with you a drink that my children love, because they really like everything that has milk due to the texture and flavor that it brings to the combinations of fruits and milk, on this occasion a blackberry and milk smoothie.



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Para realizar este delicioso batido les diré que los ingredientes son sencillos y fáciles de obtener, ellos son:
  • 250 gramos de moras frescas o congeladas.
  • 6 cucharadas de leche completa.
  • 3 cucharas de azúcar.
  • agua para su preparación.

To make this delicious smoothie I will tell you that the ingredients are simple and easy to obtain, they are:

  • 250 grams of fresh or frozen blackberries.
  • 6 tablespoons of whole milk.
  • 3 spoons of sugar.
  • water for preparation.


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La preparación es fácil y rápida, las moras las colocamos en la licuadora y añadimos el azúcar y con agua fría llevamos a la licuadora cuando este en el proceso es que se le echará la leche en polvo para mejorarle la textura y el sabor.

The preparation is easy and quick, we place the blackberries in the blender and add the sugar and with cold water we put it in the blender. When in the process, the milk powder will be added to improve the texture and flavor.



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En el momento de licuar las moras con el azúcar y el agua necesaria para su preparación, añadimos las cucharadas de leche y dejamos homogenizar, a mis niños no le gustan las semillas y es por eso que llevo a colar con un tamiz o colador, para luego servir bien frio este batidos de frutas con leche, rico en vitaminas y minerales para todos.

At the time of blending the blackberries with the sugar and water necessary for their preparation, we add the tablespoons of milk and let it homogenize, my children do not like the seeds and that is why I strain them with a sieve or strainer, and then serve this fruit smoothies with milk very cold, rich in vitamins and minerals for everyone.



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Entonces, tomemos en familia jugo o batidos naturales repotenciados con leche completa u otra similar para disfrutar juntos en familia. Es importante saber si uno es o no intolerante a la leche completa y entonces e puede usar otro tipo de leche como avena o de almendras que nos ayuden a facilitar la digestión y a todos gusta.

So, let's drink juice or natural smoothies with whole milk or a similar milk as a family to enjoy together as a family. It is important to know whether or not one is intolerant to whole milk and then you can use another type of milk such as oatmeal or almond milk to help facilitate digestion and everyone likes it.



Gracias a todos por la visita, esta publicación es de mi propiedad y las fotos fueron editadas en Incollage foto editor para android. Venezuela.

Thank you all for visiting, this publication is my property and the photos were edited in Incollage photo editor for android. Venezuela.

@xixi80🌺🌺

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If it has strawberry and milk in it, it can't taste bad...
Delicious!

Very yummy & healthy drink recipe. Thanks for share your recipe

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actually I like these smoothies but blueberries are very rare in my city @xixi80

Congratulations @xixi80! You received a personal badge!

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Participate in the next Power Up Day and try to power-up more HIVE to get a bigger Power-Bee.
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