uhm nice daily routine but mine is kind of different, as for sleep? i don't even want to close my eyes so i only really sleep when it hit me hard, journals? i have one but the last time i touch it was last year, always escaped my mind!, movies? no time to watch at all, i can't remember the last time i finish a series on netflix, i always abandon them after watching episode 3 or 4, read a book? this always make me feel sleepy so i don't do it at all .. lol.. but still self love is important so i take care of myself by eating well!
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Paying considerable attention to the food we eat is good for wellness. So what other ways do you keep a clear head?
uhm i stroll out once in a while, i listen to music more! i play music all the time even when i am in the bathroom, just can't do without it