Kakrol
A thorny green vegetable that looks like a small jackfruit. Kakrol can be eaten as curry, fried or boiled. It contains lots of vitamins, minerals, fiber, carbohydrates, antioxidants, lutein, xanthine, etc., which are very beneficial for our health.
Experts say that cucumbers contain 80 times more lycopene than tomatoes, 20 times more beta carotene than carrots, 40 times more vitamin C than oranges and 40 times more xanthine than corn. So it is better to keep pebbles on the daily food list to protect health. Here are some more benefits of Kankrol:-
Prevents cancer
- A recent study found that the nutrients in cranberries help prevent cancer and can slow the growth of cancer cells. It
contains a specific protein, which can inhibit the growth of cancer cells. This is why Kankrol is called the 'heavenly fruit'.
Prevents anemia
- In addition to being rich in iron, grapefruit also contains vitamin C and folic acid. For this reason, it is possible to prevent anemia by playing it regularly.
Lowers cholesterol levels
- Those who have high cholesterol levels or those who have high cholesterol can safely eat kankrol. It helps reduce high cholesterol levels.
Reduces fat
- Peanuts contain 40 percent more vitamin C than oranges. Vitamin C helps the body burn excess fat. And if the amount of vitamin C in the blood is low, fat burning is less. As a result, weight loss is not reduced. Those who have the required amount of vitamin C in their blood, fat burning is 25 percent. As a result, their chances of getting fat are reduced.
Improves eyesight
- Cucumber contains vitamins, beta-carotene and other ingredients that are beneficial for eye health, which helps in improving eyesight as well as preventing cataracts.
Holds youth
- Granules help to slow down the aging process by stimulating cell activity and reducing stress. It also plays a role in preventing the effects of aging by reconstructing the collagen structure.
From: #BANGLADESH
LOVE YOU ALL FRIENDS
🇧🇩🇧🇩🇧🇩
GOOD BYE EVERYONE
Source
Plagiarism is the copying & pasting of others' work without giving credit to the original author or artist. Plagiarized posts are considered fraud and violate the intellectual property rights of the original creator.
Fraud is discouraged by the community and may result in the account being Blacklisted.
If you believe this comment is in error, please contact us in #appeals in Discord.
Congratulations @mdshanto! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPDo not miss the last post from @hivebuzz:
Great work. Very informative post. Best of luck