When I feel 'not okay' I let it be not okay and spend some days in a neutral manner till I get recharged again. After some neutral time, I start with fresh energy.
When I feel 'not okay' I let it be not okay and spend some days in a neutral manner till I get recharged again. After some neutral time, I start with fresh energy.
Yeah, we just have to give ourselves time to heal, we don't have to force it, Just like drawn proofing, the more you try to survive, the more we'll be drawn inside the water...
The same thing applies to This, if we are trying to be okay when we are not, the more we'll feel more perplexed.
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