I met an accident 2 weeks ago. I was behind the wheel and it happened before the signal. Going to work and I realize that it made a toll on me. I don’t think I can drive again. Just crossing the signal scares the s**t out of me. Everything’s coming back. 🥺
It took me a couple of weeks before I got confident with my driving again, too! You have to overcome it my dear. You will. 😘
Thank you Ate! I’m still havinng the anxiety. Inshaallah hope this will be over soon.
Ah, maybe you got a light to mild case of PTSD?
https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967
Hey Chris! Thanks for this. I was thinking the same actually. I hope this will end soon.
Meditation can help.. and if it doesn't go away.. anti-depressants are one of the proven treatments for PTSD. I think in time though, it will get better. P.S. @emafe's Dad is an army veteran and we are planning on him getting treatment for PTSD.
Thanks Chris! Praying for your father-in-law’s recovery. My uncle is a retired army and had gotten the same treatment.