It usually takes time & patience. Actually the process is never ending, but doing the Presence Process Procedure can make it much easier and quicker. I can send you a PDF of the book which instructs the procedure if you like.
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Yes, please.
Thank you!
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This link goes to a direct download of the PDF
https://archive.org/download/michael-brown-the-presence-process-a-journey-into-present-moment-awareness/Michael%20Brown%20the-presence-process-a-journey-into-present-moment-awareness-.pdf
The first half of the book will prepare you to do the Presence Process Procedure, which is a ten week emotional integration procedure. It takes little time to do this, but it is spread over 10 weeks.
This procedure deals with the root cause of all disease, be it physical, mental, emotional or even financial dis-ease.
Good luck. Feel free to ask questions at any time.
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Thank you very much!
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