## 😴 ~🥱 ~ 🕺🏽 Grand Rising ☀️ It’s a process from sleep 2️⃣ ful ...

bridgek (39)in DBuzz • 2 years ago

😴 ~🥱 ~ 🕺🏽

Grand Rising ☀️

It’s a process from sleep 2️⃣ fully awake.

Wake, reflect, & stretch ya muscles. Don’t just jump on ya 📱, 🧠 is still in theta state. Meditate, & go about the outside 🌍

How we move through our days matters 🚶🏾

✌🏾

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2 years ago in DBuzz by bridgek (39)

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ahmadmangazap (67) 2 years ago

I love this animation, but it feels like it will cause me a motion sickness, haha. !LOLZ

Wake, reflect, & stretch ya muscles.

I think I should start doing the "stretch ya muscles" part, as I already do the first step.

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bridgek (39) 2 years ago

Hahaha for sure!!! Yea man stretching is Uber important. Breaks up all the stored up energy sitting dormant in us.

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chrisrice (67)Founder 2 years ago

Meditation as an adult becomes especially important and obvious.

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bridgek (39) 2 years ago

Right for sure! Especially In a world full of over stimulation. 💆🏾‍♂️

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