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Is yogurt a diet plan? I have not diet yet

Some types of Yogurt are good for diet but not all of them, you have to ask when you buy. (Or you can just calculate the calories if the details were on the box.)

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OK good. I got now.
What i knew that yogurt are full of fats.

lot of things these days.

Posted via D.BuzzNormally it is, but #science can do a

Yes, i fully agree with you.

That's a nice cup of Yogurt. (The design too!) Does this really help with weight control, though?

I would give you a Pizza token but you're on diet so... !LUV

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@caccie, you've been given LUV from @ahmadmangazap.

Check the LUV in your H-E wallet. (2/10)