RE: Meditating under the shadow of the olive tree #nature #meditating #tr ...

[loving-kindness]

Is that the same thing as:

• Breathing Mindfulness Meditation?
  
  Posted via D.Buzz

Comments

[dip]

The origin of Mindfulness Meditation is Buddhist meditation, but they are different.

Posted via D.Buzz

[loving-kindness]

I have been practicing:

• Breathing Mindfulness Meditation.

For almost two weeks, two to three times a day, 35 minutes each, and I'll add #Loving-Kindness meditation after the 4th week.

Do you have meditation groups where you live?

Posted via D.Buzz