One of the drawbacks of being a new meditator, is that:
- Loving-kindness meditation.
And other directed thought meditation, leads to drowsiness, and the desire to sleep, but in your case, in may be a good thing!
Posted via D.Buzz
One of the drawbacks of being a new meditator, is that:
And other directed thought meditation, leads to drowsiness, and the desire to sleep, but in your case, in may be a good thing!
Posted via D.Buzz