If you sleep 8 hours a day, you’ll spend 1/3 of your life asleep. But if you ...

praze (41)in DBuzz • 18 days ago

... skip those 8 hours regularly, you’ll lose 30–50% of your focus, memory, and decision-making ability.

In the end, you’ll waste far more than 1/3 wandering through life unfocused and unproductive.