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RE: Taking an untraditional #wednesdaywalk

in Discovery-it11 months ago

I hear you! I never really lifted weights after high school, but it is crazy how much of a difference the total gym is making. I will be in the bathroom brushing my teeth without a shirt on and I inadvertently flex and I'm like "whoa, where did that definition come from!".

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Yeah, it's great motivation to keep doing it!