My Actifict report: Jun 27 2024 -My Day / Mi dia

[abejitaamaya]

My day

Today I stopped at about 5:00AM but I didn't do much of anything this morning, I just did some housework, I didn't do lunch and other things.

Mi día

Hoy me paré aproximadamente a las 5:00AM pero n toda mañana no hice casi nada solo hice algunas tareas domésticas Ono hacer la comida y otras cosas

I decided to ride my bike to the gym, I got everything ready on my bike and went to the gym, it took me about 30 minutes to get to the gym.

Decidí irme en mi bicicleta hacia el gimnasio,,aliste todo de mi bicicleta y me fui hacia el gimnasio ,me tarde aproximadamente unos 30 minutos en llegar al gimnasio

When I got to the gym and put my bike away I did my leg routine which lasted about 1 hour and 30 minutes.

Cuando llegue al gym y guarde mi bicicleta y hice mi rutina pierna la cual tuvo una duración de aproximadamente de 1 hora y 30 minutos

After I finished I went back to my house and it took me about 30 minutes, and I made dinner and went to bed.

Luego de que termine regrese a mi casa Y me tarde aproximadamente unos 30 minutos aproximadamente ,y hice la cena y me acosté a dormir

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

26/06/2024

5704

Actividad diaria, Caminando, Ciclismo, Foto paseo, Gimnasio

Height 159 cm		Weight 75 kg		Body Fat 24 %
Waist 80 cm		Thighs 60 cm		Chest 95 cm

Comments

[silvertop]

Congratulations a very healthy day!😄Sounds like an excellent workout at the gym my friend a very good @actifit step day!!👍

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