Today, I am summarizing a week of preparing my body for future life; mitigating the effects that natural aging brings to living beings. Often, we think that we will never become elderly, but the harsh reality is that "this process is just around the corner," as they say in human terms.
Exercise is an inexhaustible source of repair and health.
Here, I show you some images of my weekly activity:
At Gym
Running
After running
Preparación para el futuro
Hoy estoy resumiendo una semana de preparación de mi cuerpo para la vida futura; atenuar los efectos que trae consigo el envejecimiento natural en los seres vivos. Muchas veces pensamos que nunca llegaremos a ser personas mayores, pero la gran realidad es que "ese proceso está a la vuelta de la esquina", como se dice en términos humanos.
Los ejercicios son fuentes de reparación y salud inagotables.
Aquí les muestro algunas de las imágenes de mi actividad semanal:
** En el Gimnasio**
** Saliendo del Gimnasio**
Congratulations @ach67! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 20 posts.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPThanks 👍🏾
Thanks so much