Booty Workout With Lena (Actifit & Appics LiveFitChallenge2021 Session 19)

in Actifit • 4 years ago (edited)

▶️ Watch on 3Speak

This is session 19 of Actifit & Appics LiveFitChallenge2021, a 4 weeks fitness challenge to change your lives while winning great rewards!
Wil is joined by his young daughter helping out with the workout!

Join in with Lena and Wil across 4 weeks to improve your fitness levels and win big!

Read more details about the challenge here https://links.actifit.io/LiveFitChallenge2021

▶️ 3Speak

#livefitchallenge2021 #actifit #appics #sportstalk #fitness
4 years ago in Actifit by
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     4 years ago  

    Congratulations @actifit-3speak! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

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       4 years ago  

      After watching your workout, i have come to know couple of interesting workout like a belt on the thy and stand down and the final part of stretching by one leg straight and another bend. i have missed previous episodes. I should try those. Thanks

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