17.01.2025: "Muskelkater" / 1 HSBI GIVEAWAY

[actifit-chris]

🇩🇪 Deutsch

Wie gestern angekündigt, habe ich heute absolut nicht viel gemacht. Der Muskelkater ist tatsächlich da, wenn auch nicht so stark wie erwartet – also war das Training definitiv nicht umsonst.

Ich war heute wieder länger auf der Arbeit, als eigentlich geplant. Momentan mache ich wirklich viele Überstunden, aus welchem Grund auch immer. Als ich nach Hause kam, hatte meine Freundin Barbecue-Pizza für uns gemacht, sodass ich direkt essen konnte. Danach haben wir zusammen Minecraft gespielt und waren mit ein paar Leuten auf Discord. Meine Freundin war auch dabei, und wir haben nebenbei ein paar Fragespiele gemacht. Das kann man ja in Minecraft wunderbar einbauen. Es war echt lustig, endete aber leider etwas zu früh.

Essenstechnisch: Frühstück habe ich heute wieder ausgelassen. Zum Mittagessen gab es einen Salat mit Hähnchen und Gouda – diese fertigen Dinger, die man bei Aldi bekommt. Abends gab es die Barbecue-Pizza, und meine Freundin und ich haben uns eine Packung Haribo Ballastix Kirsche geteilt. Heute also ein absolut katastrophaler Kohlenhydratwert.

🇺🇸 English

As I mentioned yesterday, I didn’t do much today. I do have muscle soreness, though it’s not as intense as I expected – so the workout wasn’t in vain.

I ended up staying at work much longer than planned. Lately, I’ve been doing a lot of overtime for no particular reason. When I got home, my girlfriend had made barbecue pizza for us, so I could eat right away. Afterward, we played Minecraft together and hung out on Discord with a few people. My girlfriend joined too, and we played some trivia games on the side, which is easy to incorporate into Minecraft. It was really fun, though it ended a bit too early.

As for food: I skipped breakfast again today. For lunch, I had a salad with chicken and Gouda – one of those pre-packaged ones from Aldi. In the evening, we had the barbecue pizza, and my girlfriend and I shared a pack of Haribo Ballastix Cherry. So today was an absolute carbohydrate disaster.

Glückwunsch an: @dewabrata

Congratulations to: @dewabrata

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Comments

[middle-earthling]

Please add me for the draw- @middle-earthling 🍺🍕☕
Congrats @dewabrata
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[dewabrata]

[meme.bot]

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[lolzbot]

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[actifit-chris]

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[savvytester]

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[lolzbot]

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[diyhub]

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[rimurutempest]

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[thehockeyfan-at]

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[logen9f]

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[savvytester]

The BBH token tipping command appeared to stop working since 8 days ago, but it was only because borniet disabled its bot's commenting. 🤔🤯😅

[logen9f]

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[savvytester]

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[diyhub]

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[logen9f]

[savvytester]

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[logen9f]

You're welcome!
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[savvytester]

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[luvshares]

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[diyhub]

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[diyhub]

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[diyhub]

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[pizzabot]

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[thepokerfan-at]

bin dabei

[dubble]

Have a lovely weekend my friend!

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[dewabrata]

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[henruc]

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[subidu]

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[monsterbuster]

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[finsteraar]

Bin dabei
@finsteraar

[oadissin]

Powerful hairstyle
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Peace

[arc-echo]

Supersajachris!
Nice 🤣

Schön zu hören, dass du einen guten Trainingspunkt getroffen hast! So sollte es ja sein. Ich bin gespannt wie sich das Training zeigen wird. Hoffe das ist nicht umsonst.

Wenn man mit Pizza überrascht wird, dann sind Überstunden ganz okay. Aber zur Gewohnheit sollte das ja trotzdem nicht werden, das wäre mist ....
Hoffe das Pendelt sich wieder ein.

Dass du einen guten Abend danach hattest ist top. Leider endet sowas immer zu früh.

Essenstechnisch war es immerhin nicht die ganze packung Kirschen.
Wobei, eigentlich sind die ja gesund und damit quasi Sport.
Sagen wir das gilt als Sport 🤣

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!HUG
!PIZZA
!HOPE

[ladymisa]

add me pls @ladymisa :)

[blitzzzz]

Count me in again 👍🏻 Thanks! @blitzzzz