🇩🇪 Deutsch
Bei mir heute ganz entspannter Tag. Ich habe heute Morgen die Wäscherei meines Vertrauens besucht, damit meine Hemden wieder perfekt weiß sind. Danach war ich noch beim Friseur, hab mir meine ganze Mähne extrem kürzen lassen, weil das mittlerweile echt einem Vogelnest geglichen hat.😄 Jetzt lasse ich die wieder ein bisschen wachsen und Ende des Jahres wird es dann mal wieder Zeit für eine Dauerwelle. Beziehungsweise, dass ich mir wieder Locken machen lasse.
Und abends bin ich dann ins Fitnessstudio gefahren. Ich habe heute Brust- und Trizeps gemacht, auch alles auf ganz entspannt. Ich habe mittlerweile bei den Dingen, wenn ich sie mache, die Einstellung, you don't have to be extreme, you only have to be consistent. Und an dem Spruch ist verdammt viel Wahrheit. Beispielsweise heute, ich hatte gar keinen Bock auf Fitnessstudio. Ich bin ehrlich, ich wollte einfach nur gar nichts machen. Aber lieber ohne Motivation trainieren als gar nicht.
🇺🇸 English
Today was a very relaxed day for me. This morning, I visited my trusted laundry service to make sure my shirts are perfectly white. Then, I went to the hairdresser and had my mane seriously shortened because it had really started to resemble a bird's nest. Now, I’ll let it grow a bit, and by the end of the year, it’ll be time for a perm again—or, rather, to get my curls back. In the evening, I went to the gym. I worked on chest and triceps, also quite relaxed. I've adopted the mindset with things I do that "you don't have to be extreme, you only have to be consistent." And there’s so much truth in that saying. For example, today, I honestly didn’t feel like going to the gym. I just wanted to do absolutely nothing. But it’s better to train without motivation than not at all.
Wie sieht es mit den Kalorien aus?
Bei mir gab es heute tatsächlich zum Einstieg in den Tag meinen Gratis-Döner. Ich hatte ja meine Sammelkarte voll. Das heißt heute umsonst den Döner gegessen, beziehungsweise gratis den Döner gegessen. Das ist ja ein Unterschied. 😝
Dann hatte ich noch eingekauft und habe einiges so an Kleinstsüßigkeiten geholt für Halloween. Wenn bei uns geklingelt wird, dass man da nicht mit leeren Händen dasteht. (Soll schonmal vorgekommen sein.) Ja, und eine Packung Haribo, ca. 150g mit, ich glaube tropischen Früchten, Tutti Frutti oder so- Die habe ich vielleicht selber gegessen. Dementsprechend heute katastrophalen Kohlenhydratenwert. Aber ich hatte einfach echt Bock drauf. Ja, ich habe mir dann abends nach dem Training noch ein Shake gemacht. Und so ergibt sich dann heute mein Kalorienwert, dass ich nicht wirklich was eingespart habe.
What about the calories?
So, what did I eat today? I actually started my day with a free kebab. My loyalty card was full, so I got a free kebab today—or rather, I ate the kebab at no cost. There’s a difference! Then, I went shopping and picked up some small sweets for Halloween, so we won’t be empty-handed if someone rings. And yes, I might have eaten a pack of Haribo, around 150g, with tropical fruit flavors, maybe called Tutti Frutti or something like that. That gave me a disastrous carb count today. But I just really felt like it. Later, after my workout, I made myself a shake. So, my calorie intake today didn’t end up saving much, to say the least.
Glückwunsch an: @dubble
Congratulations to: @dubble
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Es gab anscheinend noch viel mehr Leute die keine Lust hatten ins Fitnessstudio zu gehen, wenn ich mir das Bild anschaue !LOL !INDEED
Das ist absolut richtig! :D Waren glaube ich 5 Leute vor Ort :D😅
!LOL
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We have the same taste in clothes.
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@actifit-chris, I sent you an $LOLZ on behalf of svanbo
(3/10)
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I'm not going to let her enter my tree house without the right password
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@actifit-chris, I sent you an $LOLZ on behalf of svanbo
(1/10)
Looks like you were able to join the giveaway hours (or minutes) before the next giveaway that would have prevented you from getting a chance to win on the current giveaway. 🤔😅 !INDEED !HOPE !DIY
Lucky... I guess...? Always !HOPE to win, especially these HSBI !wine !LUV
@savvytester, @svanbo(1/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily
I wonder when you can ever (have the time to) host your own giveaways here on Hive. 🤔 !DIY
Giving away HSBI as prize allows you to get 1 HSBI unit for every 1 HSBI unit you award to a participant's Hive account, as well as get author rewards (in the form of Hive Power, HBD, and #HiveEngine tokens) for the giveaway post itself. 🤓 !PIZZA
Yes, i think it's a good idea to do so and it brings something for not a lot of extra effort !INDEED
But... you can guess... I won't take more responsibilities / obligations to be here in Hive... !LOL !LUV
Some giveaway posts earn more than $10 in total upvotes, such as this giveaway, and the prize is 1 HIVE + 1 HSBI unit + 100 #Ecency Points per week (not per day) "for now". 🤑 !INDEED
Anyway, you might want to join that giveaway! 😏 !WEIRD !DIY
I used to give @bhattg a daily !PIZZA + communication with him and participating in his guessing game, hoping that at least he would give em some upvotes or put me in the automated upvote...
He didn't... !WEIRD
I stopped but now I participated again since you've been referring to it
@savvytester, @svanbo(3/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily
(15/25)
@svanbo! @savvytester Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @savvytester.
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I can do it with my eyes closed.
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(3/10)
Delegate Hive Tokens to Farm $LOLZ and earn 110% Rewards. Learn more.
(3/10)
@savvytester! @svanbo Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @svanbo.
You can query your personal balance by
!DIYSTATS(1/1)
@savvytester! @svanbo Wants to spread Hope! so I just sent 1 HOP to your account on behalf of @svanbo.
Since we think the world can use more Hope, you can now already start spreading Hope yourself!
(3/5)
@svanbo! @savvytester Wants to spread Hope! so I just sent 1 HOP to your account on behalf of @savvytester.
Since we think the world can use more Hope, you can now already start spreading Hope yourself!
(13/25)
@svanbo! @savvytester Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @savvytester.
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!DIYSTATS!PIZZA !MEME !ALIVE !LOLZ
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She had mittens.
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(2/10)
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👍
count me in
thanks
@henruc
👍
count me in, thank you
@logen9f
👍
!LOLZ
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1Forest1.
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join
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!PIZZA
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The man wears an entire suit, the dog just pants.
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add me pls @ladymisa :)
Count me in again 👍🏻 Thanks! @blitzzzz
👍
Sent :)
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If you don't want to be tagged, tell me! 😋
Congratulations to the winner for today! 🥳
Tagging @svanbo who participated in the previous 1 HSBI giveaway just an hour ago. 😆😅
!INDEED !WEIRD !DIY
😂
Good thing he was able to join only about half an hour before your next giveaway (which would have invalidated his participation yesterday if he was even a minute late, though he didn't win anyway for today). 😎😅
!INDEED !WEIRD !DIY
Thats true 😅
I'm not sure if me tagging @svanbo helps him join your giveaways sooner. 🤔🤯😅 !WEIRD !INDEED !DIY
(9/25)
@actifit-chris! @savvytester Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @savvytester.
You can query your personal balance by
!DIYSTATS(15/25)
@actifit-chris! @savvytester Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @savvytester.
You can query your personal balance by
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@actifit-chris! @savvytester Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @savvytester.
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@actifit-chris! @svanbo Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @svanbo.