A full weekend of running has me wiped!
Today I joined some friends who were training for the upcoming marathon and did a couple of laps with them for moral support. Got about 6 miles in total so that was awesome.
All I’ll say is this, if you don’t see me post here for the next couple of days - it’s because I’m probably getting some much needed rest.
Hope your 2025 fitness goals are off to a great start!
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Yep you definitely should take a recuperation pause! Great numbers in 2025!
!LOLZ
Good way to start the year! Keep up the momentum (after the recovery)!
It's always difficult to participate in a training session for a marathon, especially since it's professional race training if I'm not wrong. Hopefully you're back on your feet in a few days