One hundred and seven pull-ups. That's the current total rep count today.
My back feels like it's been thoroughly worked out. Along with the rows and lat pull downs the session was two hours.
My elbow are feeling them on both sides.
hmm not sure what happened to the picture. Oh well.
Then after the workout I played pickleball.
Only played three games. I jolted my right shoulder on one point and now it's tender.
I think beer is in order to relax it.
Laters
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Height180.3 cm |  | Weight72.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
