My Chesty westy Actifit Report Card: March 10 2025

[akumagai]

Been awhile since I've posted here in Actifit, due to the fact that the Fitbit app had been incorporated into Google accounts. Probably bought out

Anyway my routine has changed a bit. My dips are now 10 reps of 3 sets. And it's manageable with minimal strain.

Bench press routine max is 35 pounds each side for both flat and incline bench.

Ended my workout work abs routine.

Cheers for reading and later ya'll
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

10/03/2025

14288

Gym

Height 180.3 cm		Weight 72.0 kg		Body Fat %
Waist cm		Thighs cm		Chest cm