My Actifit Report Card: giugno 20 2020

in Actifit5 years ago (edited)



9429
Daily Activity,Walking

The pro reasons I would give to anyone interested in running are:

  • it's the cheapest sport: I could say it's free, if you don't take into account the equipment and it's pretty basic in its own way (sports shoes)

  • It's outdoors

  • there are reasons to encourage the sight of a growing number of amateurs of this sport in the parks of Bucharest

  • practiced periodically and with perseverance it has an effect

Must have:

-sneakers / sports shoes with flexible and thick soles so as not to feel the reaction to the concrete on the floor

-shorts, as we have the banana harvest period now

-an mp3 player would help you take your mind off the monotonous road

I can't say that it is the favorite sports activity, but it is a sport that can be successfully practiced in the summer.

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