Mi reporte de Actifict: septiembre 25 2024

in Actifit2 months ago (edited)

Hi everyone, I'm starting to use the actifit app and I find it great to be able to know how many steps I take during the day, even writing this post on my notes blog. As always, I go out with my dog and my cat, we go out very early in the morning to stretch our legs and do exercises.

Hola a todos, estoy comenzando a usar la aplicación de actifit y me parece super poder saber cuantos pasos doy durante el día, incluso escribiendo este post en mi blog de notas.
Como siempre mi recorrido es con mi perrito y mi gata,salimos muy temprano en la mañana a estirar las piernas y hacer ejercicios.



I was at the hospital with my dad for a check-up on the trauma floor. This hospital has many floors, we went up to the 4th floor, there are a lot of steps... but the view is great. I had to go up and down all those stairs like twice to go get things that were missing...

Estube en el hospital acompañando a mi papá para una revisión en el piso de traumatología.. este hospital es de muchos pisos, subimos al 4to piso son muchos escalones ...pero la vista es genial.


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Going up and down all those stairs like twice to go buy the things I needed... It's like 70 steps or more. I recorded a video but since I'm new here I don't know how to upload it.

Bajar y subir todas esas escaleras como dos veces para ir a comprar cosas que faltanban...Son como 70 escalones o más. Grabé video pero como soy nueva aqui no se como subirlo.



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/09/2024
6506
Actividad diaria, Caminando, Escaleras

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