I talked about trying to be consistent with my running last week, and I completely failed to do anything yesterday on my scheduled running day. In fact, I did so little movement that I didn't even have enough steps for actifit. I'll leave my excuses for another day, but today, I did get back out for a run.
I went for a 15 km route, which I have done many times before, but my extra incentive today was a new pair of running shoes. My old pair were getting very compressed and were starting to hurt my feet a bit after longer runs. Not surprising, really, as I've run over 1500km in them.
Thank you for reading, and I'll be back tomorrow.
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Can’t beat a new pair of running shoes. If only I did more running!
Yes, new shoes give you that little bit of extra incentive to get out the door, which for me is always the hardest part.
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