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RE: The Frustration Around Aging: Fighting Back With Mindfulness [May.12.2020]πŸ…°οΈπŸ…πŸ“•

in Actifit β€’ 5 years ago

There's a pain on my left upper arm, near the armpit I find it had to lift even a kettle. 😭 Sometimes even slight movements can disturb me.
Ahh, aging. I feel the signs all the time. Showing on my hair too. πŸ€ͺ

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Hahaha! You make it sound like you are falling apart @arrliinn! πŸ˜…

Aging can be pretty frustrating hey!? I think that's why I enjoy living a fitness lifestyle. It's a direct way that I can rewind the clock and fight back. The more aches and pains I have the more I'm reminded to prioritize my health with fitness.

Thank you for checking in! πŸ™‚

By the way! It's been some time now since I have done a #HighFive post! I think I'm going to do something about that! Watch for the 1st #HighFive post on the Hive Blockchain later today! πŸ™Œ