Today I didn't woke up early and due to a meeting at office I had to get ready to go to office hurriedly. Even at night I didn't walk as no time to spare. But had walked in the office on work related got me this activity.
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It's better than nothing! The same often happens to me.
Exactly, even though we are not spending time to get physical, the works we do would make for it as a part.
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