Hello Actifit Community! Welcome to my blog. Today's Protest has been finished in Pakistan and I have decided to go outside for Actifit Photowalking. As winter has already started, I have my breakfast with Green Tea. I enjoyed my breakfast to make my body warmer.
After taking green tea, I decided to take my car for driving outside. I took warm clothes to cover my body because there were cold chills outside. I love to ride when the roads are not busy. After the announcement of the protest ended, I went outside and enjoyed my driving.
I completed two rounds from the University of Central Punjab to Garden Town. Everything was smooth on the road. Thank God there were no hindrances and containers. It was good news for me. For many days, I was waiting for these moments.
From Driving to Gym, Health Secrets
After driving, I come home. I took 3 hours rest because I was feeling fatigued. There were no gardening activities; hence, I decided to do Gym. I changed my dress and took my sneakers. It has been a long time since I joined the Gym. Anyway, I joined the Gym like a Pro Hero.
As there was a gap between the Gym and other activities hence, I decided to avoid a strenuous and aggressive mood. I simply lifted 10 to 20 Kilograms Dumbbells.
Gym in winter is not so hard and there is no need to worry about sweating. I can feel there are evident changes for skipping Gym for many days. After making Twenty rotations with dumbbells. I utilized treadmills to strengthen leg muscles. During walking on treadmills, I gradually increased my speed and made my best score there.
I was feeling fatigued, so I decided to stop further activities at the Gym. It was my productive day. I not only enjoyed driving but also enjoyed the Gym.
I'm happy because I completed 5k+ Actifit steps while driving and Gym. Thank God for bringing back my good days. This is how I enjoyed my Actifit Activities. Thanks for reading!
<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@aslamrer/actifit-aslamrer-20241127t141532206z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>27/11/2024</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>5983</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Photowalking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>170 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>82 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6>31 %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
Green tea is so good for your health, and it looks like you have a very nice gym!👍😄
Excellent @actifit work out today my friend congratulations enjoy the day!!😄
Enjoy the green tea great choice of beverage and wishing you success at the gym
@aslamrer
Made in Canva
!ALIVE
This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.
Congratulations @aslamrer! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 6250 replies.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out our last posts: