I had a good workout today. Worked on biceps and back. Finished the day with some major cardio. Good sweat today.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
I had a good workout today. Worked on biceps and back. Finished the day with some major cardio. Good sweat today.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Good cardio is so important my friend!👍
Stay healthy take care!!😄 Sounds like you had 9K @actifit steps with a good sweat workout awesome!!