February 7 2022 - Fast morning running pace 🏃‍♂️

awah (69)in Actifit • 3 years ago

I went for an early morning run before work. This is a route I do quite often and today I broke a new pace record. I managed to average under 6 min kilometres which I am really pleased with. Especially since there are a couple of challenging hills on the route.

I also noticed it was getting a lot lighter in the morning. I hardly had to use my head torch and I am sure in a couple of weeks I will not need to at all.

I felt really good on my run today. Sometimes I just really enjoy it. 😉

The rest of the day was just a normal work day, working from home. I actually found it hard to get my step count past 10 days despite the 5.5 km run.

Great day to be #alive and my run made me feel #AliveAndThriving

Thanks for reading my post.

Another shoutout to @bradleyarrow

And thanks to my friend @griega

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

07/02/2022

10372

Daily Activity, Running

#actifit #alive #iamalivechallenge #teamuk #archon #palnet #photography #outdoors #life #poliac #sportstalk

3 years ago in Actifit by awah (69)

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bradleyarrow (76) 3 years ago

Reblogged, tweeted, upvoted, tipped.

!BBH

!ALIVE

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2 votes

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youarealive (59) 3 years ago

@awah! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @bradleyarrow. _(6/30)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

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[-]

teamuksupport (59) 3 years ago

Hi @awah,
Thank you for participating in the #teamuk curated tag. We have upvoted your quality content.
For more information visit our discord https://discord.gg/8CVx2Am

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2 votes

[-]

davidthompson57 (72) 3 years ago

Great work on the early morning run. I'm up early tomorrow morning but for another reason. Work, worst luck! !wine

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1 vote

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wine.bot (56) 3 years ago

^{Congratulations, @davidthompson57 You Successfully Shared 0.100 WINEX With @awah.}
^{You Earned 0.100 WINEX As Curation Reward.}
^{You Utilized 1/2 Successful Calls.}

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poshtoken (83) 3 years ago

_{The rewards earned on this comment will go directly to the person sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.}

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1 vote

[-]

hive-112281 (66) 3 years ago

Because this is such an awesome post, here is a BBH Tip for you. . Keep up the fantastic work

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[-]

hivebuzz (74) 3 years ago

Congratulations @awah! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You distributed more than 32000 upvotes.
Your next target is to reach 33000 upvotes.

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_{If you no longer want to receive notifications, reply to this comment with the word STOP}

To support your work, I also upvoted your post!

Check out the last post from @hivebuzz:

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actifit (74)Admin 3 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 451.7028 AFIT tokens for your effort in reaching 10372 activity, as well as your user rank and report quality!
You also received a 2.37% upvote via @actifit account.

The following boosts were applied to your post:

Rank Bag - L3
+ 10 % User Rank
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L4
+ 11 % User Rank
Rank Bag - L5
+ 13 % User Rank
Protein Shake - L4
+ 16 % AFIT
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Friend Boost - L4
+ 16 % AFIT
+ 12 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS

... and 17 other gadgets.

Boosts increased your AFIT earnings by 386.3153 AFIT

Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

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To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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[-]

griega (61) 3 years ago (edited)

You're very welcome my friend!😉
Although I'm not sure what you're thanking me for! 🙂(The penny dropped, you mean the friend gadget! lol)
Congrats on your half hour run at under 6 minutes/km, good for you!!!
!ALIVE
!WINE
!LUV

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1 vote

[-]

awah (69) 3 years ago

Haha, it was for the friend gadget - I guess I should have said that.

Cheers !WINE
!ALIVE
!LUV

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1 vote

[-]

wine.bot (56) 3 years ago

^{Congratulations, @awah You Successfully Shared 0.300 WINEX With @griega.}
^{You Earned 0.300 WINEX As Curation Reward.}
^{You Utilized 3/4 Successful Calls.}

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^{WINEX Current Market Price : 0.239}

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[-]

luvshares (58) 3 years ago

@awah_(1/3) gave you LUV. H-E tools | connect | <><

Join LUV's 1st birthday celebration!

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[-]

youarealive (59) 3 years ago

@griega! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @awah. _(2/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

$0.00

[-]

griega (61) 3 years ago

No worries! I sussed it afterwards! lol
Cheers! !WINE
!ALIVE
!LUV

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[-]

awah (69) 3 years ago

Thanks again, I returned the favour.

!ALIVE
!LUV

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1 vote

[-]

youarealive (59) 3 years ago

@griega! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @awah. _(2/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

$0.00

[-]

griega (61) 3 years ago

Yes you really did!
Thank YOU my friend! :)
!ALIVE
!WINE

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[-]

awah (69) 3 years ago

Welcome 🙏

Cheers !wine
!ALIVE

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1 vote

[-]

wine.bot (56) 3 years ago

^{Congratulations, @awah You Successfully Shared 0.300 WINEX With @griega.}
^{You Earned 0.300 WINEX As Curation Reward.}
^{You Utilized 3/4 Successful Calls.}

wine_logo

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^{WINEX Current Market Price : 0.321}

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youarealive (59) 3 years ago

@griega! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @awah. _(5/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

$0.00

[-]

griega (61) 3 years ago

Awww🤩
Cheers!🍷
!ALIVE
!WINE

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Load more...Load more...

[-]

wine.bot (56) 3 years ago

^{Congratulations, @griega You Successfully Shared 0.100 WINEX With @awah.}
^{You Earned 0.100 WINEX As Curation Reward.}
^{You Utilized 1/1 Successful Calls.}

wine_logo

^{Contact Us : WINEX Token Discord Channel}
^{WINEX Current Market Price : 0.300}

^{Swap Your Hive <=> Swap.Hive With Industry Lowest Fee (0.1%) : Click This Link}
^{Read Latest Updates Or Contact Us}

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[-]

youarealive (59) 3 years ago

@awah! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @griega. _(2/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

$0.00

[-]

wine.bot (56) 3 years ago

^{Congratulations, @griega You Successfully Shared 0.100 WINEX With @awah.}
^{You Earned 0.100 WINEX As Curation Reward.}
^{You Utilized 1/1 Successful Calls.}

wine_logo

^{Contact Us : WINEX Token Discord Channel}
^{WINEX Current Market Price : 0.275}

^{Swap Your Hive <=> Swap.Hive With Industry Lowest Fee (0.1%) : Click This Link}
^{Read Latest Updates Or Contact Us}

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[-]

youarealive (59) 3 years ago

@awah! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @griega. _(8/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

$0.00

[-]

luvshares (58) 3 years ago

@griega_(1/1) gave you LUV. H-E tools | connect | <><

You're invited! - LUV's 1st birthday celebration!

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[-]

wine.bot (56) 3 years ago

^{Congratulations, @griega You Successfully Shared 0.100 WINEX With @awah.}
^{You Earned 0.100 WINEX As Curation Reward.}
^{You Utilized 1/1 Successful Calls.}

wine_logo

^{Contact Us : WINEX Token Discord Channel}
^{WINEX Current Market Price : 0.270}

^{Swap Your Hive <=> Swap.Hive With Industry Lowest Fee (0.1%) : Click This Link}
^{Read Latest Updates Or Contact Us}

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1 vote

[-]

luvshares (58) 3 years ago

@griega_(1/1) gave you LUV. H-E tools | connect | <><

Join LUV's 1st birthday celebration!

$0.00

1 vote

[-]

youarealive (59) 3 years ago

@awah! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @griega. _(2/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

$0.00

[-]

wine.bot (56) 3 years ago

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