It was a cold start this morning. About -2 C when I went out for the Saturday Parkrun. There was a lot of ice about and the path had been coned off in places by the volunteers to help prevent accidents.
I usually take my tracksuit top off after warming up in the first lap not today.
I did a good warm up session before the run so felt ready for it.
I completed the run in just under 25 and half minutes. Just a second slower than my course fasted. So weather wasn't all bad!
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Wow! That's a nasty area of icy path. I remember ending up on my back cycling along a frozen path a few years ago!
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It was cold!! My wife thought I was mad. Me and 200 other runners!
Luckily I didn't slip. The volunteers did a good job of making the course safe.
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@davidthompson57! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ awah. (1/20)
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